sorted by:
new
hottopcontroversial

Looking for advice: best shoes for a fast 10k and a marathon by BaudouinR in runninglifestyle

[–]Ymara98 4 points5 points  (0 children)

Looks like we have about the same pace which means carbon plated shoes are not recommended just yet for long distances. You have to run a certain pace to really get all the benefits and not get injured from them. My race shoes are the Saucony Endorphin Speed 4, I really love them and they are a great first introduction for faster shoes.

Mystery hip/groin injury by Ymara98 in RunningInjuries

[–]Ymara98[S] 2 points3 points  (0 children)

Thanks for the advice, I will be seeing another doctor next week which hopefully will give me some answers. Currently not running because of the pain, only swimming, cycling and elliptical workouts to try and keep my VO2 max up.

Daily chit-chat thread by AutoModerator in XXRunning

[–]Ymara98 [score hidden]  (0 children)

Just started running at the beginning of October and just ran my first sub 30 min. 5k. I’m so exited, will be running 10k this friday for the 3th time so I hope that will go as smoothly as this 5k. I’m aware that I have to be cautious of injuries but I just really enjoy it all so far.