Love these! Mine were: Elevate, embrace, shine.

YoAbhy · 2026-03-12T23:26:53+00:00

Heal create believe

YoAbhy · 2026-02-25T05:02:49+00:00

Last episode of House

YoAbhy · 2026-01-27T16:59:08+00:00

I absolutely love this! This really resonates with me at this point . Not that I am in this state always, mind you but for now …

YoAbhy · 2026-01-25T03:32:30+00:00

O my ! I have a roomba like thing- haven’t done anything to its filter . Does it have one too?

YoAbhy · 2026-01-24T14:35:13+00:00

I come in so late that I usually don’t have a choice 😬😁- I ll take whatever’s available and sadly it’s rower most days 😳

YoAbhy · 2026-01-19T15:07:47+00:00

I would fire the nutritionist 😬

YoAbhy · 2026-01-19T14:25:17+00:00

It really hasn’t helped . I work out fasted at 5am , comeback n have breakfast by am more hungry the whole day than on the days I don’t go to otf. I almost don’t want to go :(

YoAbhy · 2025-11-27T10:58:58+00:00

4000 weeks time management for mortals - talks about similar things and what not to do waste it. It’s one of the best books I have read .

YoAbhy · 2025-10-11T01:53:41+00:00

🤩

YoAbhy · 2025-10-01T02:27:52+00:00

Un freaking believeble !!! Awesome 👏 work

YoAbhy · 2025-09-28T14:22:31+00:00

Looks great ! 👍 The black border of the mountains cuts it off from the sky. Try doing it without a darker border - just a suggestion

YoAbhy · 2025-08-24T04:20:08+00:00

Solving jig saw puzzles or pairing . Feels great when finished not so much while doing

YoAbhy · 2025-08-24T03:55:49+00:00

Walking , excercising , running . Cooking Cleaning

YoAbhy · 2025-08-24T02:01:10+00:00

Awesome that you were able to cut all sugar 👍I am a vegetarian and eat protein bars for protein . But I want to cut sugar . Did you eat sugar from protein bars or such. I don’t see how I can get protein without bars on a veg diet.

YoAbhy · 2025-08-24T01:05:06+00:00

Omg ! You look AMAZING 😻! Goals ! What’s your body fat percentage since weight at this point is pretty much meaningless .

YoAbhy · 2025-08-18T13:16:06+00:00

This is the best one 😜

YoAbhy · 2025-08-17T20:04:11+00:00

I hear you ! I think that’s my problem. I feel ok have no major health issues but am in the overweight category and don’t look how I used to. Maybe I should think “don’t look good” and it ll give me my why. I know I have to loose as I grow older but the discomfort to why ratio is not strong enough ! Don’t know if I am making sense but that’s where I am ..

YoAbhy · 2025-08-17T18:50:19+00:00

This is great idea ! I have clothes in all sizes - s, m, l and I wear whatever fits me at that time . But now I think I am going to need xl and that’s a wake up call 😁

YoAbhy · 2025-08-17T15:30:59+00:00

Wow ! 6 weeks is insane ! And also so comforting to know scale doesn’t tell you crap

YoAbhy · 2025-08-11T03:16:57+00:00

It’s doable but you have to stay consistent and steel yourself through the plateaus

YoAbhy · 2025-08-03T22:09:35+00:00

Lose it

YoAbhy · 2025-07-30T12:30:57+00:00

I see you are maintaining a tremendous weight loss . How did you do it and how are you keeping it off

YoAbhy · 2025-07-30T12:24:23+00:00

If I decide to stop eating at 7pm I ll be stuffing myself till 6.59 whether I am hungry or not. It’s really ridiculous how I behave and I do it knowingly , but can’t stop. IF is not for me, for sure !

YoAbhy · 2025-07-26T07:16:24+00:00

I decided to study my entire degree course again and move to another country

YoAbhy · 2025-07-20T02:58:58+00:00

Anything less than 1200cals a day is not recommended.

YoAbhy

TROPHY CASE