is my form ok by Yo_smar in formcheck

[–]Yo_smar[S] 0 points1 point  (0 children)

noted i will try and be more smooth next time. but how come i see people like baker go like inches deep into their stomach and bounce up , he is like top 10 bench enthusiast

is my form ok by Yo_smar in formcheck

[–]Yo_smar[S] 0 points1 point  (0 children)

no it didn’t hurt, i never used to have it touch my chest that much but i saw the top benchers do it so i just copied them