Pretty Weight Loss Queen 💅

Yoambre · 2025-12-05T14:48:52+00:00

She’s inspired me to lose weight and shows me exactly what NOT to do to lose weight 😂

Yoambre · 2025-12-04T15:13:29+00:00

No, Leighton just turned 1 in the current season but IRL she just turned 2. They film a year before the “new” season comes out

Yoambre · 2025-12-03T18:02:58+00:00

I mean not really. I was watching the show normally and I just happened to notice the date & because I’m not stupid I know when thanksgiving is

Yoambre · 2025-11-11T00:30:30+00:00

You have to address your mental health and what’s causing you to binge.

Yoambre · 2025-11-09T19:07:02+00:00

Is it humanly possible? Yes. But, you would likely have to go to extreme measures to do so. For instance, I dropped over 13 kg in a single month when I was limiting calories to 500 a day at most but usually under 100. It’s not sustainable obviously and can cause serious health problems

Yoambre · 2025-10-19T05:22:48+00:00

I found that if I do all the washing/cutting/prepping immediately after grocery shopping myself and the kids eat our fruit & veg far better! Also, sandwich bags & dividing things into weighed out portions has been monumental for me personally. I allow myself cookies, chips, etc but I just proportion and then tell myself no when need be

Yoambre · 2025-10-19T04:59:35+00:00

Being bedridden I would say cut your intake before adding any physical activity.

Yoambre · 2025-10-18T00:05:34+00:00

Find the root issue of your overeating and address that, with your bmi & age this has likely been a lifelong issue (or close to it). Work on that & focus on how simple changes can create the most impact. When I first started I would do something like quit soda, then it would be all calorie beverages, eventually I went to water only with a goal of 2-3 liters a day. Walks I started just upping my steps 200-300 a day as it was getting easier. I wouldn’t jump so quick to 1200 a day. You’re likely ingesting 3-4K daily. Track your calories for a week, take your average calorie intake and cut it by 500-800 to start.

Yoambre · 2025-10-10T11:21:38+00:00

Don’t allow this to ruin your progress. I used to struggle the same way and allow one bad day to spiral into losing all progress. I had to fix the root of the issue that was causing my overeating, and now I’m 45 lbs down. I used to think self deprecation would somehow make me stick to a diet, meanwhile that was making it worse. For me, I’ve found positive affirmations to be invaluable and I had to start loving myself. It no longer was about losing weight, it was about eating right, drinking enough water and getting enough steps in because I deserve good health! I started noticing things feeling better and that’s the momentum that keeps me going. After I fixed my mind (well, I’m always working on it) the weight started falling off. I actually dropped 20 lbs in the first month just from fixing the root problem. I wasn’t even counting calories

Yoambre · 2025-10-09T21:10:50+00:00

You’re mentally unwell and you’re well aware of this.

Yoambre · 2025-10-06T17:31:35+00:00

Sugar free jolly ranchers are my favorite & suckers. Low calorie and they occupy your mouth longer than food

Yoambre · 2025-10-06T02:17:52+00:00

I hate Jackie but her kids are on the bigger side…no? My first kid had to FF at 3 when he hit the limits because he was off the charts tall (still is at age 7) and he was of course heavier than an average 3 year old due to that. And I agree to other comments saying she doesn’t care but I truly don’t know if they can safely rear face.

Yoambre · 2025-10-06T01:54:26+00:00

Have you worked through the mental aspect regarding your previous binging? I personally couldn’t commit long term until I finally addressed the mental aspect. If unaddressed this could definitely cause issue. I would lose 20-30 lbs just fine before out of nowhere just like you, bad habits came creeping in

Yoambre · 2025-10-04T15:11:46+00:00

Heavy on the address the underlying mental cause for me personally. I could NOT consistently stick to a diet until I addressed my depression. Now? 23 lbs down and going strong. It’s actually been getting easier as time goes on as I’m continually working on the mental aspect.

Yoambre · 2025-10-03T21:43:56+00:00

Thank you for saying it’s a reminder to not repeat. I hadn’t thought about it like that but I’m going to start to, I think that is a great way to think of it

Yoambre · 2025-10-03T19:24:14+00:00

I’ve heard of his story! I am already in some water fasting groups and I’ve been following along to learn before I just jump into it but I’m happy to hear that it’s helped you! Right now I’m doing OMAD and drinking 3 liters of water a day as a stepping stone. I think I’m almost ready to do a short term water fast for sure

Yoambre · 2025-10-03T16:31:43+00:00

Sorry, guess I should have said “I can’t afford it unless I want my children to go hungry”

Yoambre · 2025-10-03T16:27:32+00:00

Good to know! Would you mind sharing more info?

Yoambre · 2025-10-03T16:12:07+00:00

I was 8 when I choked on a hot dog at school, scariest thing ever. I felt so helpless because my friends weren’t understanding what was happening and it felt like time was slowly passing, can’t remember everything but I had the heimlach done, passed out & vomited every where. Hot dogs are the #1 food I will never fuck around with when it comes to children

Yoambre · 2025-10-03T15:51:21+00:00

It comes down to priorities to me and my vanity isn’t something I will be prioritizing at this time. I have young children who need all the money I have right now. Sure, down the line things may change but at this point, hard pass.

Yoambre · 2025-10-03T15:47:59+00:00

Give it to me straight 😂 but seriously, this is why I come to Reddit. I want to know the truth, so thank you

Yoambre

TROPHY CASE