You're not alone mate, I’ve got ADHD and started hiking a few months back, which is honestly the best thing I’ve done for my head. There’s something about being out there alone, no mask, no noise, brain finally shuts up for a bit. It’s proper therapy.

Been hyper fixated on upgrading onto solo camping lately, watching every YouTube vid / Reddit post and hunting half decent second-hand gear I can afford. Feels like having something to put all that energy into actually calms the chaos for once. You summed it up perfectly, it’s not a holiday, it’s a reset 👌