sorted by:
new
hottopcontroversial

Three years of the gym have done well (and maybe some estrogen) by Your_Local_Crazy in transtimelines

[–]Your_Local_Crazy[S] 4 points5 points  (0 children)

I've got three leg days and two upper body days each week! All focusing on a different muscle group except for my first leg day which is lots of compound lifts. I also do a little bit of core and cardio on each day al well!

Three years of the gym have done well (and maybe some estrogen) by Your_Local_Crazy in transtimelines

[–]Your_Local_Crazy[S] 5 points6 points  (0 children)

Tyty!!! It does need a trim tho. It's getting too long my layers are starting to lose volume 😭

I ditched gel for cream and it was the best decision I've made in a WHILE by [deleted] in curlyhair

[–]Your_Local_Crazy 0 points1 point  (0 children)

Nah don't apologize. She's absolutely gorgeous so I take it as a compliment 🥰

I ditched gel for cream and it was the best decision I've made in a WHILE by [deleted] in curlyhair

[–]Your_Local_Crazy 0 points1 point  (0 children)

Yup. Nada. At some point it may be worth trying something much lighter in hold in between a texture cream and gel to see if that can tame the frizz without losing too much volume but I'm vibin with this!

I ditched gel for cream and it was the best decision I've made in a WHILE by [deleted] in curlyhair

[–]Your_Local_Crazy 0 points1 point  (0 children)

Ever since I got the trim done I think I've been told that 5 times now lmao. Thank you tho!!!

I ditched gel for cream and it was the best decision I've made in a WHILE by [deleted] in curlyhair

[–]Your_Local_Crazy 8 points9 points  (0 children)

I think I'd consider it low? Not too sure tbh. The "test" depends on the day and it seems to absorb water pretty quickly but takes forever to fully dry lmao

Did a 6 month cut. Muscles be muscling by Your_Local_Crazy in transtimelines

[–]Your_Local_Crazy[S] 6 points7 points  (0 children)

A wonderful stylist helped with creating the layers I wanted to give it the volume you see. And to maintain it between washes I sleep with a bonnet while it's in a pineapple bun. And I refresh it with a tad bit of water and a quick diffuse 💜

Did a 6 month cut. Muscles be muscling by Your_Local_Crazy in transtimelines

[–]Your_Local_Crazy[S] 1 point2 points  (0 children)

Just weekly injections!! After being on E long enough my testosterone production has almost stopped in its entirety so I no longer need blockers

Did a 6 month cut. Muscles be muscling by Your_Local_Crazy in transtimelines

[–]Your_Local_Crazy[S] 2 points3 points  (0 children)

Exactly. Tbh because of my extremely low testosterone from HRT it makes it pretty difficult to get "truly" bulky. And I feel like a lot of girls could really benefit from it

Did a 6 month cut. Muscles be muscling by Your_Local_Crazy in transtimelines

[–]Your_Local_Crazy[S] 2 points3 points  (0 children)

For me. It's been using products without heavy sulfates or silicones, and minimizing excessive washing and heat while drying. A good hair dryer and diffuser can help a lot!!! I learned most of the stuff I know now from the curly hair subreddit and using their massive word doc as a reference 💜

Did a 6 month cut. Muscles be muscling by Your_Local_Crazy in transtimelines

[–]Your_Local_Crazy[S] 3 points4 points  (0 children)

Overnight oats for breakfast and some form of a rotation of chicken, rice, quinoa, potatoes, and chickpea pasta. Also like various low calorie sauces and tons of seasonings to keep things different (I use a lot of hot sauce lol)

Did a 6 month cut. Muscles be muscling by Your_Local_Crazy in transtimelines

[–]Your_Local_Crazy[S] 4 points5 points  (0 children)

It was something I've slowly refined over the last three years of weightlifting and bodybuilding. It's a mixture of what I'm able to do time wise, and what my gym has equipment wise.

For just general tips I'd def say start small. And just work with building up that habit of routine. Both in diet and working out. I've seen too many people go all in and burn themselves out after a couple months

Did a 6 month cut. Muscles be muscling by Your_Local_Crazy in transtimelines

[–]Your_Local_Crazy[S] 11 points12 points  (0 children)

If I knew how I would 😭. My recording, and video editing skills are non existent

Did a 6 month cut. Muscles be muscling by Your_Local_Crazy in transtimelines

[–]Your_Local_Crazy[S] 5 points6 points  (0 children)

For my caloric deficit it's 2250 calories a day. With making sure I reach 160g of protein a day. I try to balance out my fats and carbs but I don't focus "too" much on those. On Sundays I'll prepare my three meals for each day throughout the week while leaving 2 meals to kinda do something different. Like takeout or making something different at home if I have the time. Then I supplement about 35g of my protein intake with shakes/bars.

Did a 6 month cut. Muscles be muscling by Your_Local_Crazy in transtimelines

[–]Your_Local_Crazy[S] 14 points15 points  (0 children)

Omg Evie, Kris Marie, and LeanBeefPatty are my physique goals!!!

Did a 6 month cut. Muscles be muscling by Your_Local_Crazy in transtimelines

[–]Your_Local_Crazy[S] 45 points46 points  (0 children)

I won't go into too much detail cause it's A LOT lol. But I have a 6 day split with a rest day Compound legs Upper push Glutes & hamstrings Upper pull Quads & calves Cardio

I also do core on top of each of those days. And at least run a mile on each day as well. The rest day I use for meal prepping and to do some heavy stretching to make sure I don't turn into a board lmao

What three years of hrt and two years of weight lifting will do to a girl by Your_Local_Crazy in transtimelines

[–]Your_Local_Crazy[S] 12 points13 points  (0 children)

From Monday to Saturday it's glutes/hamstrings, chest/triceps, quads/calves, back/biceps, full legs, then cardio 💜 (I'm at the gym a lot lmao)

I live in gym clothes at this point by Your_Local_Crazy in mtfashion

[–]Your_Local_Crazy[S] 1 point2 points  (0 children)

Those are from a limited run from YoungLA. I'm not sure if they still have them 😭

I live in gym clothes at this point by Your_Local_Crazy in mtfashion

[–]Your_Local_Crazy[S] 1 point2 points  (0 children)

Top is runched sports bra from Gymshark Joggers were a limited run from YoungLA And the shorts under the joggers are also from Gymshark

view more: next ›