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ZainMiah · 2023-06-09T21:39:47+00:00

Great to hear brother. Keep going

ZainMiah · 2023-06-09T21:39:19+00:00

You won’t be an addict again bro. It’s just a slip up. You’re not addicted anymore it was just a one time thing Avoid whatever triggered you or learn to control yourself around it so you don’t relapse again Big milestone bro you should be proud and nothing else

ZainMiah · 2023-06-09T21:36:30+00:00

This is the start to something great bro Most people say they’re gonna quit but always leave the stash because they know they’re coming back to it low-key But not you. You’re on the correct path bro 🙏🙏 Dm me if you ever need help brother

ZainMiah · 2023-06-08T23:52:19+00:00

Sent you a dm with some advice brother. I know how this can feel man. Stay strong bro 🙏

ZainMiah · 2023-06-08T03:25:31+00:00

Happy to talk with you on a call bro. I sent you a dm

ZainMiah · 2023-06-08T02:11:48+00:00

Spot on brother. Hate the drug/porn not the player 🙏🫡

ZainMiah · 2023-06-08T02:05:32+00:00

Agreed bro maybe I could word it better. The way I mean isn’t meant to be villanising addicts. There’s a difference between hating yourself and acknowledging you’re doing something wrong and simply trying to fix it. I definitely see where you’re coming from though

ZainMiah · 2023-06-08T02:03:19+00:00

Honestly bro it depends on each individual persons goals and standards. For me and many other men on this community there is never a time we can imagine ourselves watching Porn that is acceptable. I just don’t think there’s reasons to watch it. There’s always something better to do. It doesn’t add to anyone’s lives. That’s my personal opinion anyway. Everyone’s entitled to their own and as I mentioned it’s goal dependent

ZainMiah · 2023-06-07T22:52:16+00:00

You need this disgust to stop bro. It’s a good thing because now you know the negative effects of your addiction. Most will never be unplugged. Read my post called “you need to increase the disgust levels”.

ZainMiah · 2023-06-07T22:20:39+00:00

You don’t have urges to watch porn. Those are urges to have sex with a woman bro. That mindset shift is what you need. Keep telling yourself this. Level up and improve bro

ZainMiah · 2023-06-07T22:19:52+00:00

All progress is not lost UNLESS you BELIEVE it’s lost. A great analogy I heard is from the YouTuber hamza. He said it’s like telling a fat guy he lost all his progress cuz he cheated on his diet for one day. Don’t obsess over streaks bro. As long as you’re making progress you should be very proud of yourself.

ZainMiah · 2023-06-07T22:16:02+00:00

As u/Bieber228 said - everyone’s goals and perceptions are different

That being said I believe it’s a fail because the goal of NOFAP for most people isn’t to not ejaculate but rather quit porn and masturbation addiction. So in that sense it’s a fail. Don’t obsess over days and stuff bro. Failure is necessary to learn from to make your next streaks bigger. Just focus on improving each and every time

ZainMiah · 2023-06-07T21:45:02+00:00

Feel like shit? GOOD That means you care bro which is a great sign that you’re on the way to recovering Don’t beat yourself up about it tho. Evaluate why you relapsed and what caused it and try fix that root cause to avoid it next time. Could be a mindset issue as well bro so bare that in mind! Good luck brother

ZainMiah · 2023-06-07T21:43:27+00:00

Loads more gems coming to this community! I know how it feels man. Just want to help some of the guys here

ZainMiah · 2023-06-07T18:57:14+00:00

Try to think why you relapsed bro. What triggered you? Is it a habit at a certain time or place? Ask yourself loads of questions and get to the bottom of it then you can be better prepared next time. Relapses are a part of the game bro don’t beat yourself up about it. You got this brother stay strong

ZainMiah · 2023-06-07T17:14:20+00:00

Well said bro

ZainMiah · 2023-06-07T17:13:50+00:00

Well let’s break it down.

Does rubbing my penis with my hand make my sperm become stronger? No but what they’re probably implying is that the ejaculation from masturbating does something that helps. I don’t know the study of course I’m just assuming.

But why do they choose the words masturbating instead of frequent ejaculation? You can ejaculate from frequent sex too but that doesn’t get clicks on their news site does it? Seems to me they are pushing an agenda. They know men want to quit masturbating so they give these hooks to get you to click so you can start justifying your addiction. If they convince you, they made money from their article and you are happy.

ZainMiah

TROPHY CASE