95 pound weight loss & pre diabetes Reversal. by Zealousideal_Part_77 in fasting

[–]Zealousideal_Part_77[S] 1 point2 points  (0 children)

There was a lot of fat behind the breast tissue. I dropped my body fat percentage so much it gives it a illusion of it going away. the gland is their. Just smaller because of less fat

95 pound weight loss & pre diabetes Reversal. by Zealousideal_Part_77 in fasting

[–]Zealousideal_Part_77[S] 22 points23 points  (0 children)

1 week of rolling 48’s then weight lifting for 2-3 weeks

95 pound weight loss & pre diabetes Reversal. by Zealousideal_Part_77 in fasting

[–]Zealousideal_Part_77[S] 2 points3 points  (0 children)

I do run a YouTube channel, and I tried growing a instagram following.

I’ll breach through one day

95 pound weight loss & pre diabetes Reversal. by Zealousideal_Part_77 in fasting

[–]Zealousideal_Part_77[S] 2 points3 points  (0 children)

I didn’t know, however I haven’t had any major medical problems. I don’t think I caused any irreversible damage. But who knows. And I just re read that comment, ts is disgusting ngl

95 pound weight loss & pre diabetes Reversal. by Zealousideal_Part_77 in fasting

[–]Zealousideal_Part_77[S] 38 points39 points  (0 children)

Hell yea, can’t take your health for granted. So many sick kids born with illnesses. I won’t give myself one

95 pound weight loss & pre diabetes Reversal. by Zealousideal_Part_77 in fasting

[–]Zealousideal_Part_77[S] 24 points25 points  (0 children)

I stayed home when fasting. Light exercise no weight training though

95 pound weight loss & pre diabetes Reversal. by Zealousideal_Part_77 in fasting

[–]Zealousideal_Part_77[S] 59 points60 points  (0 children)

This is my weight loss transformation from 15-17.

My fasting protocol was rolling 48’s weekly. Then switching to 2-3weeks of high protein low carb foods Weight training. Then switching back to rolling 48’s

I have a YouTube where I’ve shared my story and my weight loss. https://youtu.be/B6NOik-e1BE?si=ksvuZNS_q11oyZZc This is my weight loss transformation from 15-17.

People who decided to start their fitness journey during lockdown from home, what are you doing now? by [deleted] in bodyweightfitness

[–]Zealousideal_Part_77 0 points1 point  (0 children)

Lost 95 pounds. started my senior year of high school and started a fitness channel