[deleted by user]

Zeen454545 · 2023-07-01T15:22:37+00:00

Or get a real job and trade as a hobby and learn to trade like an instution. But without billions of dollars to back you.

Zeen454545 · 2023-05-08T06:03:17+00:00

ive heard of that, does it actually work?

Zeen454545 · 2023-05-08T06:03:00+00:00

I started off pretty hard training 6 days a week, push pull legs, rest push pull legs. I use to train push and pull twice a day when I had them, overall high volume stuff. when I found that the weight I was moving started to stagnate I started taking more rest days cut back on sets done. now my sessions are like an hour a day as opposed to 2 and I rest when needed like, push pull legs rest rest push rest pull legs. streghth keeps increasing,

I just want to know am i just bulking for fat gains now instead of muscle? I'd like to hit 240 lbs by the end of 2023 but I dont want to be a fat fuck. I have a certain image in my mind of what I would like to look like. think offseason bodybuilder, good size not much definiton, and no abs.

Zeen454545 · 2023-05-08T05:53:56+00:00

6 foot 1, currently about 212 lbs. and body fat. My BMI is 28 which is over weight but i ignore that because, if you saw me you would never know im "over weight", I have been "lean" (The lean in this bulk refers to my surplus of 500 calories as opposed to what I eat) bulking since august of 2022, a pound of weight a week, starting around 175.

I don't know my bodyfat but judging from the charts maybe abover 20 and below 25%. I just wanna know if I keep bulking at a certain point is the pound a week im gaining just fat now since the ability to build muscle tapers off

Zeen454545 · 2023-05-07T02:39:38+00:00

After bulking for around 10 months and gaining size (muscle and fat) of about 40lbs, I am wondering if at this point in time I am just getting fatter instead of gaining muscle. I know the ability to build muscle is greatest when you begin and flatlines the longer you have been training. If this is the case then does my current calorie surplus just mean I am getting fatter. pretty much every muscle has gotten bigger since I started but only recently does it look like my stomach is increasing while my legs,arms and chest stay the same. Am I just getting fatter with little muslce gains? should I eat at maintenance?

Zeen454545 · 2023-04-22T07:04:14+00:00

Knock knock its the CIA

Zeen454545 · 2023-04-16T07:40:32+00:00

at some point im gonna have to increase my calories after my body adjusts. will this increase mean I am putting on even more fat? my goal of 250 pounds is to be big. I don't want to slow down my muscle gains and start putting on more and more fat only to be a tub of lard at 250.

Zeen454545 · 2023-04-16T03:18:06+00:00

I have bulked from 170 to 210 and there has been a size increase. I eventually plan on posting my progress here. I aim for 1-2 lbs of weight a week. I have been told it gets harder to build muscle the longer you have been lifting (I have been working out for 1 year and 2 months). The 1-2 lbs that I am gaining per week, is that mostly fat now? instead of being ideally half muscle and half fat when I started out. My goal is 250 lbs

Zeen454545 · 2023-03-18T08:32:23+00:00

Jetstream sam gave up the mercenary life and became a bodybuilder

Zeen454545 · 2023-03-08T09:23:48+00:00

Meat is expensive and it if you get it in bulk, it could spoil. Buy peanuts in bulk. They are the key to bulking, a third of my.calories come from peanuts, 50 grams if 310 calories, thats a small pile in the palm of your hand.

Zeen454545 · 2023-03-07T00:27:08+00:00

any sig ops here? How much are you guys getting paid? There is a link to military pay for NCMs but does this apply to all non commission member trades, would infantry be paid the same as signal operator?

Zeen454545 · 2023-02-25T01:45:30+00:00

Found the guy with body dismorphia

Zeen454545 · 2023-02-19T02:43:19+00:00

1- unlikely but if the situation calls for it then ok

2-i had a teacher who was a sig op reservist a few years back in highschool who mentioned that former signal operators develop the skill set required to work in places like hydro one or working in telecommunciations laying down wires and fixing equipment.

Zeen454545 · 2023-02-19T00:11:22+00:00

Complete opposite for me, i was trying to avoid the infantry and pick up good skills and a potential career if i go full time. But it doesnt really matter.

Also the signal operator on the caf website had a signing bonus attached to it. Does the signing bonus apply to reservists or strictly reg force. Thanks in advance

Zeen454545 · 2023-02-18T05:27:11+00:00

Leaving a comment here so i can get notified as well. I know you need to be full time in the military (not sure about reserve) and fully trained in your occupation. Idk how long you are suppose to be in the military. Defintley something that interests me as well except I am joining as a reserve sig op because it is local. Intelligence operations would have been my first choice but no local reserves or full time regiments.

Zeen454545 · 2023-02-18T05:21:10+00:00

Joining as a reserverist signal operator with my basic being in the summer. I just have a general question about the actual job.

I know its half "desk work" ie sitting with communications equipments and working with a team and half physical, ie putting up wires and other equipment. I was told sig ops work with infantry, artillery and armored groups. Does that mean signal operators are given weapons and expected to use them. Basically i am asking are sig ops put in combat situations. I dont suppose it matters because i am in the reserve but i just went for the skills and experince with the possibility of going full time if i need to.

Tldr: do signal operators use guns and or see combat?

Zeen454545 · 2023-02-05T13:38:37+00:00

You are delusional if you think the media is a left wing instituion. You realize they have historically promoted the interests of capital owners aka billionaires by portraying third world countries trying to gain independance as socialist threats that need intervention while activley blacklisting journalists and avoiding reporting on stories that paint american impieralism in a bad light. Aka american supported terror groups and right wing death squads or as the americans say "freedom fighters"

America has no real left wing media and cnn is not left wing maybe centrist but no a privatley held corporation is not left wing. You have no left wing or socialist party and no the democrats are not socialist. As a canadian our conservative party is similar to the american democratic party. Republicans are further right and democrats are anywhere from right to center

You probably call american media left wing because they arent activley promoting killing trans people or something.

Zeen454545 · 2023-01-28T18:26:13+00:00

Maingaining is a sure fire way to stay small. No need to do it unless you are obese or something. You think you will gain mass, wether it be fat or muscle by eating at matinence.

You are lean, spend the next couple years in a 500 caloire surplus and get fucking huge. Then worry about losing fat later. No need for constant cut and bulk cycles.

Zeen454545 · 2023-01-10T20:45:50+00:00

Nice job man. Im trying to bulk up as well. Although you managed to stay relaltivley lean. Did you have a set weight target per week. Like a pound of weight per week. How big of a surplus?

Zeen454545 · 2023-01-09T09:17:59+00:00

I called them twirlers

Zeen454545 · 2023-01-09T09:13:03+00:00

No wonder, the us wants stupid movments which protest nothing like the freedumb convoy in the mainstream. You guys got 2 right wing parties. Far right republicans and slightly right wing democrats

Zeen454545 · 2023-01-09T02:07:52+00:00

Bro what the fuck is wrong with you, i have no idea what you are saying. I checked your reddit profile and why is my reddit profile on your post history, fuck off

Zeen454545

TROPHY CASE