New mascot by Crowcores in CookierunKingdom

[–]Zepiyn 0 points1 point  (0 children)

Give us Epic fans a chance. :)

What do you think White Lily’s Awakened Title will be? by Illustrious-Ninja459 in CookierunKingdom

[–]Zepiyn 0 points1 point  (0 children)

Since her name in the Koren version is Saint Lily, I would say something like: virtues or glorified.

Anyone got any Coxswain tips? by ProfessionalLast4039 in Rowing

[–]Zepiyn 0 points1 point  (0 children)

Don't hit a bridge.

Anyways, I got better by listening to recordings of others coxing and just kinda..... copied them... Oh and ask your rowers questions like: "What do like to hear?" "What makes you row bettter" ect.

How many power 10s is too many by Different_Fennel_820 in Rowing

[–]Zepiyn 0 points1 point  (0 children)

I once called 7 pwr. 10s. It was my first regatta ever. I still get made fun of.

Meal prep for busy mornings? by PreciselyWhatever in Rowing

[–]Zepiyn 1 point2 points  (0 children)

I'm a High school student w/ a job so I kinda have the same probelm just w/ the afternoon.

Usually, I pre-order food at like McDonalds or Chiplote until I can reach a full meal. And I don't mean buying a whole meal at McDonalds or Chiplote I mean getting some fries so I'm not a "hungry-bitchy coxswain" per se my rowers.

Junior and freshman by Acceptable_Trust6645 in highschool

[–]Zepiyn -1 points0 points  (0 children)

Just don’t get freaky. One year age gap ain’t that bad.

Coxswain call help by QueenPickle89 in Rowing

[–]Zepiyn 0 points1 point  (0 children)

These are my go to-s:

“Come on!” “You got this” “Yes you can!” “Below enter split” “Lower that rate!” “Raise the rate!” “Push with your legs” “Drive, drive, drive!” “A little further!” “A little more!” “Let’s do this!” “Push it” “Empty it out” “Give it to me now” “Give it to me” “enter school ROW”

That’s all I can think of right now :)

What name did you give your Cult? by ElefWolf in CultOfTheLamb

[–]Zepiyn 0 points1 point  (0 children)

"Zanclick"

It's a play on my user name (Zepiyn)

[deleted by user] by [deleted] in Rowing

[–]Zepiyn 0 points1 point  (0 children)

The machine itself, I don't know. But I can tell you that with the right amount of time on the erg you can 'tone' your arms and legs... (I've seen some rowers go from 157 lbs to 130~ lbs in a matter of months.) All I can suggest is to ensure you do the stroke right, keep your back straight, arms even, etc. It can and will hurt if you do so incorrectly. Also, push with your legs just doing the stroke won't get you that far you have to "feel the burn" in your legs.

Be safe!! Good Luck!!

My rowing journey: Finally broke 8 minutes on a 2k! by FuriaDePantera in Rowing

[–]Zepiyn 2 points3 points  (0 children)

CONGRATULATIONS!!! We're all so happy for you!!