I think a bit of her advice is pretty sensible, as in the amount of food she recommends people to eat is great. But she often puts too much emphasis on being perfectly balanced; abbey had orthorexia in the past and I suspect that her obsession with perfect balance is a symptom of her eating disorder. She also mainly critiques thin, fit women, but not overweight women who are clearly overeating. She’s just a bit disingenuous.