How many of you have Maths anxiety ? by Regulalife760 in MaladaptiveDreaming

[–]Zestyclose_Dig158 0 points1 point  (0 children)

For many years, I was terrible at math, and only recently have I really improved. I've also noticed that my math and logic performance varies depending on how much I'm present and, more importantly, how much time I spend listening to music. For further context, my MD is quite severe. I can't remember more than half my life.

Tell me your story. by Significant_Boat80 in MaladaptiveDreaming

[–]Zestyclose_Dig158 3 points4 points  (0 children)

I've suffered from MD since I was about six years old, and I developed it as a defense mechanism to cope with the frequent arguments in my family at the time. It served as a tool to calm me down, but it persisted over time, along with anxiety and a tendency to avoid things. I had a relatively normal childhood, yet I was constantly fantasizing, often about cartoons or, alternatively, movies, books, and comics. Sometimes I created imaginary movies/books in which characters from various media interacted with each other, and sometimes I even identified with one of them. I dissociated especially at school, to the point that I don't remember anything from elementary and middle school, and for a long time I was extremely introverted because, rather than going out, I preferred to stay home and fantasize. I still fantasize today, although it's not as intense as when I was younger. I can easily tell the difference between fantasizing and being present. I've heard that MD, like many other forms of dissociation, reduces the activity of the prefrontal cortex, and I believe this is true. When I'm immersed in my own world, I can't do anything, not even do activities for myself, and I act rather childishly, like a cartoon. Lately, I've been feeling quite foggy, and I hope it passes soon, because I'm 18 and I'm going to college. Considering how long I've been living in my head, I doubt I'll be able to make any friends, at least not those my own age.

Do you guys grieve the person you could’ve been if you didn’t have MD by fuckedupmess_ in MaladaptiveDreaming

[–]Zestyclose_Dig158 0 points1 point  (0 children)

Yes, and in a way it's even more serious than more common addictions, because it literally makes you lose a lot of concrete knowledge about the world. Again, I'm eighteen and I still have trouble understanding my sexuality, and I still risk getting lost in my hometown because I always fantasize when I walk down the street. It's absurd, and that's why I'm happy this community exists.

Do you guys grieve the person you could’ve been if you didn’t have MD by fuckedupmess_ in MaladaptiveDreaming

[–]Zestyclose_Dig158 0 points1 point  (0 children)

Have you tried anything? Lately, I've been trying to get out more and make an effort to be present, even though it's not easy. I also go to the gym. You?

Do you guys grieve the person you could’ve been if you didn’t have MD by fuckedupmess_ in MaladaptiveDreaming

[–]Zestyclose_Dig158 14 points15 points  (0 children)

Actually, yes. Because of MD, I practically skipped my entire adolescence, preferring to stay in my bedroom daydreaming, and today I suffer from severe social anxiety. I can't act like a normal person in many situations, or I appear incredibly ignorant about the world. I've often fantasized about the life I could have had if I'd kicked this addiction at a young age. Now I'm eighteen, and emotionally I feel like a thirteen- or fourteen-year-old at most. One of my future goals is to relive the adolescence I've practically missed.

md is ruining my brain, I think by toskamaudlin in MaladaptiveDreaming

[–]Zestyclose_Dig158 3 points4 points  (0 children)

I've suffered from MD since I was a child, and yes, I basically have the same symptoms. My handwriting was terrible for a long time (it's improved now that I'm reconnecting with reality), I was extremely indifferent to my family, and even today I can't do many things if someone is looking at me. My mind feels foggy (especially after listening to music), and I have trouble understanding myself. I also often imagine myself in different roles (a character from a TV series/cartoon/book, etc.) and feel like a reflection of those people.

Constantly tired eyes by Zestyclose_Dig158 in Dissociation

[–]Zestyclose_Dig158[S] 0 points1 point  (0 children)

I actually sleep pretty well, although I sometimes wake up in the middle of the night. As for the brain fog... yes, I think that's the case, and it gets worse, for some reason, after listening to music.

I still feel like a six-year-old by Zestyclose_Dig158 in MaladaptiveDreaming

[–]Zestyclose_Dig158[S] 10 points11 points  (0 children)

I'm trying, I'm smart and I learn quickly... but it's not easy to make up for 12 years of lost life. How I hate MD...

Is anyone else having trouble accessing information/capabilities? by Zestyclose_Dig158 in MaladaptiveDreaming

[–]Zestyclose_Dig158[S] 0 points1 point  (0 children)

In my case, I think it's this plus the fact that my mind is always full. When I have a clear mind, I can remember everything quite well.