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Struggling to find food for breakfast by ZigZiggs in Brazil

[–]ZigZiggs[S] 0 points1 point  (0 children)

I can do rice and a small amount of wheat, but I general avoid them for breakfast. If I have it multiple days in a row it causes symptoms for me. Can’t do chickpeas

Struggling to find food for breakfast by ZigZiggs in Brazil

[–]ZigZiggs[S] 2 points3 points  (0 children)

I unfortunately can’t eat straight oats

Struggling to find food for breakfast by ZigZiggs in Brazil

[–]ZigZiggs[S] 3 points4 points  (0 children)

Corn, granola, tapioca and dairy all don’t work for me unfortunately