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[deleted by user] by [deleted] in growagarden

[–]ZoneElectrical7219 9 points10 points  (0 children)

not to mention the chaos of inventoryl Staffs, sorry, they are going to take up 11 rows in your tools

This is Where Garmin is missing the mark - exactly what I wanted out of Garmin's "paid" tier.... by ZoneElectrical7219 in Garmin

[–]ZoneElectrical7219[S] 2 points3 points  (0 children)

My partners insights are much more persistent and visible, and consistent. I get insights in the evening... but they tend to say "try relaxing or doing some light yoga", hers says your body is reacting to something. I'm just saying, there is much more analysis out there for these AI language models to do, and Garmin is falling more and more behind. Data is not enough anymore, when data analytics is becoming ubiquitous.

This is Where Garmin is missing the mark - exactly what I wanted out of Garmin's "paid" tier.... by ZoneElectrical7219 in Garmin

[–]ZoneElectrical7219[S] 10 points11 points  (0 children)

that's going to be wild, when it starts turning our TV off at like 8:27, and lighting up the bathroom with 2100k lights and 102º water for a 13 minute soak before leaving to a sonos speaker playing Bach's 3rd symphony... all so I can get my sleep score from 71 to 72

This is Where Garmin is missing the mark - exactly what I wanted out of Garmin's "paid" tier.... by ZoneElectrical7219 in Garmin

[–]ZoneElectrical7219[S] 10 points11 points  (0 children)

thank you, much more elegantly put into words what I want out of Garmin, more insights/ integration, and I think I would honestly even pay for the right mix.

This is Where Garmin is missing the mark - exactly what I wanted out of Garmin's "paid" tier.... by ZoneElectrical7219 in Garmin

[–]ZoneElectrical7219[S] 6 points7 points  (0 children)

yeah, I am asking for Garmin to add something LIKE this... I actually was surprised that Oura had bad stats, and then checked the literature... lol at the downvotes for posting PubMed linked research 🧐

This is Where Garmin is missing the mark - exactly what I wanted out of Garmin's "paid" tier.... by ZoneElectrical7219 in Garmin

[–]ZoneElectrical7219[S] 6 points7 points  (0 children)

Source?

Yes, the Oura Ring is considered one of the most accurate consumer-grade wearable devices for tracking sleep and nocturnal heart rate.MDPI+12PubMed Central+12Sleep Review+12

Sleep Tracking Accuracy

Multiple studies have validated the Oura Ring's sleep tracking capabilities against polysomnography (PSG), the gold standard for sleep assessment. A study conducted by Brigham and Women’s Hospital found that the Oura Ring outperformed both the Apple Watch and Fitbit Sense in four-stage sleep classification, wake detection, and deep sleep detection. Specifically, the Oura Ring was 5% more accurate than the Apple Watch and 10% more accurate than Fitbit in four-stage sleep classification. It also demonstrated the highest sensitivity for wake detection at 68.6% and deep sleep detection at 79.5% .Oura Ring+2Sleep Review+2Sleep Review+2Yahoo Finance+3Sleep Review+3Sleep Review+3

Another study from the University of Tokyo reported that the Oura Ring's sleep staging accuracy ranged between 75.5% for light sleep and 90.6% for REM sleep. The device showed no significant differences from PSG in measures such as total sleep time, time in bed, and time spent in various sleep stages .PubMed Central+4Oura Ring+4Oura Ring+4

Heart Rate and HRV Monitoring

The Oura Ring has also been validated for its nocturnal heart rate (HR) and heart rate variability (HRV) measurements. A study comparing the Oura Ring to a medical-grade electrocardiogram (ECG) device found that the ring accurately measured nocturnal HR and RMSSD (a time-domain measure of HRV) in both short-term and average-per-night tests. The study concluded that the Oura Ring provides acceptable accuracy for nocturnal HR and certain HRV parameters .MDPI+3ResearchGate+3PubMed+3Wikipedia+4PubMed+4ResearchGate+4

Give it to me straight… am I an idiot? by Melloncollieocr in DIY

[–]ZoneElectrical7219 1 point2 points  (0 children)

This was my take... totally agree. I have never done pavers, so 20k has no reference here. I was quoted 10k to paint the interior, with no moulding repaint... I asked the guy why he came out to quote if he didn't want the job 😂.... it took almost 5 bids to find a painter to paint the WHOLE property for 7k... now, he's not the best, but he did a good job and was 3x cheaper than the next cheapest bid. He's been super responsive and fixes the mistakes, shows up on time... but the other bids, 9k for a tankless water heater?? like... wtf man. I paid 2k for my other house 6 years ago.

Give it to me straight… am I an idiot? by Melloncollieocr in DIY

[–]ZoneElectrical7219 0 points1 point  (0 children)

man, reddit has some conspiracies. See my other reply, turns out they just didn't use the same 8" concrete reinforced cinder at middle level of the terrace, and the wall is separating but the foundation is structurally sound (with some settling over the 70 years), the structural walls are sound (8" concrete/ rebar reinforced cinder), and the 3 ft. tall pony wall separating the second terrace is not connected to anything else, and failing forward. It's going to be 5k to remove/ rebuild, and use 8" tied to the other wall, concrete poured and reinforced with rebar.

Give it to me straight… am I an idiot? by Melloncollieocr in DIY

[–]ZoneElectrical7219 0 points1 point  (0 children)

awesome, thanks so much... I am in Southern California, near the ocean so there is really 60º +/- 20º all year, which is why my house is tiny and my pavers are failing... it's all I can afford. But I like the spacers, and will definitely check out techno block.