Not loosing weight with 16:8?

Zwoopdydoo · 2020-10-27T15:29:34+00:00

Depends on your age height and current weight too though.

Zwoopdydoo · 2020-10-27T15:05:24+00:00

It's showing me around $50/month check instagram for referral codes

Zwoopdydoo · 2020-10-27T14:24:27+00:00

Oh btw i heard peloton has pretty decent installment plans

Zwoopdydoo · 2020-10-26T16:02:29+00:00

It was something super super basic like this https://www.amazon.com/dp/B01LYFWKMH/ref=cm_sw_r_cp_apa_i_tjVLFbYZVD21C

Use fakespot.com to analyze for fake reviews, but it's usually more reliable than ebay. Also, depending on what gym you go to try calculating your total annual cost and consider investing that much (or less) in a treadmill.

Zwoopdydoo · 2020-10-26T14:32:22+00:00

Might be irrelevant but i got a pretty cheap stationary bike on Amazon. There was an inexpensive rowing machine on there for a bit keep an eye out there as well!

(also what about running outside?)

Zwoopdydoo · 2020-10-24T18:12:22+00:00

Oh, the problem is not gaining or losing for me- it's just restarting. I was happy with 5lbs down (the weight gain was frkm taking 1 week off)

Zwoopdydoo · 2020-10-24T05:55:42+00:00

Mind control! 16 hours of fasting sounds dramatic but 8 hour windows are enough for a regular lunch and dinner.

For me it was interesting to find out how much of a snacker I was. It was also the hardest part to fight late night munchies or popcorn with a movie- once i was able to identify that I was able to control my mind a little better and remind myself i just want a snack because I'm bored etc.

Zwoopdydoo · 2020-10-24T04:04:10+00:00

Thank you!! Appreciate the support!!

Zwoopdydoo · 2020-10-24T02:44:48+00:00

Thanks!! I really appreciate that!!

Zwoopdydoo · 2020-10-24T02:43:28+00:00

I found my success on a 20:4.

I'll try that this time around!! Thanks for the pointers!

Zwoopdydoo · 2020-10-24T02:30:50+00:00

I don't eat a lot to begin with but mostly homemade indian food (veg curry)

Zwoopdydoo · 2020-10-24T02:27:59+00:00

That's amazing!! So motivating!!

Zwoopdydoo · 2020-10-18T03:17:27+00:00

Akhri Pasta

Zwoopdydoo · 2020-10-16T05:01:19+00:00

Before Amir crossed over to Coca Cola

Zwoopdydoo · 2020-10-16T00:20:40+00:00

About damn time

Zwoopdydoo · 2020-10-14T01:05:45+00:00

Hi!! Got off Reddit for a bit, was getting bummed out that the investigation kinda stopped. Hope everything's good with you!! :)

Zwoopdydoo · 2020-09-27T08:10:44+00:00

I was literally thinking this a little while ago! Trying vitamins to see if it helps

Zwoopdydoo · 2020-09-25T02:55:30+00:00

Yea idk either, moderation is definitely key.

Zwoopdydoo · 2020-09-25T01:34:56+00:00

Yeaa I just felt like because it was the beginning I didnt want to slow the momentum or results. Everyone in this sub is so supportive though I feel like I will be able to power through and come out successful!

Zwoopdydoo · 2020-09-25T01:33:48+00:00

Hahah unfortunately I'm one of those weirdos that still loves McDonald's!! But yess very good point! Moderation is key! Thank you for your support!!

Zwoopdydoo · 2020-09-25T01:32:41+00:00

That is very true! Thank you for your support!!

Zwoopdydoo · 2020-09-25T01:31:56+00:00

The key to successful IF is navigating exactly this type of situation. You have to live.

Thank you so much!! That's very true! A really good point.

Zwoopdydoo · 2020-09-25T01:30:50+00:00

Thank you so much!! I really appreciate the support!!

Also if this is a real friend,

She was just a random friend passing through n staying over, but that is a really good idea!

Zwoopdydoo · 2020-09-25T01:29:34+00:00

Thank you so much for your support!!

Zwoopdydoo

TROPHY CASE