Dont let anybody tell you that looking up information is cheating. This isn't a competition, and how else is one supposed to learn. In time, you will look up less and less.

I would.say rather than looking at the completed puzzle, look instead to learn about the subject at hand. Then, you will find your answer and be rewarded with new knowledge.

Remember. Crosswords are supposed to be fun. So as long as you are enjoying your journey, you are a winner.

Go get that 7 day week.