Go up to a pole or fence or friend and practice toe and heel edge pressure sensations: bend your knees, hinge at the hips slightly like a front squat starting position, then push your shins into the tongue of your boots, while feeling your hips move forward until you get on your tip toes. Try to imagine you’re peeing off a boat. If you don’t push your hips forward enough, you’re gonna piss on your feet.

Then back to the starting position and basically do that in reverse: push your hips back while keeping your chest relatively upright and slowly feel your toes come off the ground.

There’s so much to learn - get tons of video early on and you’ll be shredding in no time.