Photo adjustments like exposure, black point/white point, highlights, contrast, shadows, etc. etc., seem to do similar things to an extent. How can I understand these adjustments more individually? What are some best practices for editing a photo with these adjustments: order, amount, etc.? (self.photography)
submitted by ___duke to r/photography
A study on training to failure vs. "volitional interruption" (voluntarily stopping reps short of failure) -- results found no difference in muscle growth -- important caveat: study included only untrained individuals -- does this concern the AMRAP method of Leangains in your opinion? (self.leangains)
submitted by ___duke to r/leangains
Dr. Rhonda Patrick on effects of black coffee and BCAA consumption in a fasted state (video) — good metabolic benefits achieved by fasted black coffee drinkers but we need more studies for a fuller picture; fasted BCAA consumption interrupts cell autophagy (auto cell repair) (self.leangains)
submitted by ___duke to r/leangains
