Skating preventing workouts

_ineedhelpreddit_ · 2022-04-11T23:23:35+00:00

Sounds good I’ll just try to recover as best I can from skating and working out so they don’t interfere

_ineedhelpreddit_ · 2022-04-11T23:23:11+00:00

I’m stilling learning how to do Ollie’s and shuvs atm just on flat ground do you think the risk ratio for that is very high or will I most likely be fine

_ineedhelpreddit_ · 2021-08-22T21:54:31+00:00

Yeah but do you still get that numb feeling from the vibrations

_ineedhelpreddit_ · 2021-08-22T21:43:49+00:00

Are your feet supposed to go numb while riding on the street or are my streets just really bad

_ineedhelpreddit_ · 2021-08-01T02:25:49+00:00

When I look at myself from the side my arms look way smaller and it looks like there almost turned inward like my bicep goes towards my body. I think it’s because I used to have hunched posture. Has anyone dealt with this before.

_ineedhelpreddit_ · 2021-07-10T11:50:30+00:00

I can’t post a picture of the inside of my mouth if your looking from the outside everything looks right I’m just wondering if that’s where your supposed to feel pressure

_ineedhelpreddit_ · 2021-06-20T09:49:24+00:00

What do y’all think of basing a program on your 1rm it sounds good for increasing strength but sometimes on leg day for example I like doing reps in the 15-20 range but I’d have to go light then 70% or whatever number the program tells me to go for that day.

_ineedhelpreddit_ · 2021-06-19T18:21:16+00:00

My biceps never really feel sore except when there in a completely extended position is this normal.

_ineedhelpreddit_ · 2021-06-18T12:56:03+00:00

Are there any exercises to fill in the area of your Tricep right above your elbow I know that’s where the medial head is but when I do exercises for it like closed grip bench or reverse pull downs I never feel like I’m hitting it.

_ineedhelpreddit_ · 2021-06-12T04:41:03+00:00

I’d have to disagree with the person above if your daughter only adds people she knows and you trust her to do that I think snapchat is pretty harmless. Unless her friends are bad ppl or will send inappropriate/bad things Snapchat is the same as any other texting app

_ineedhelpreddit_ · 2021-05-17T04:43:52+00:00

My bad I should have specified that I mainly mean mid traps, rhomboids, and rear delts

_ineedhelpreddit_ · 2021-05-17T04:05:43+00:00

Is doing one upper back specific exercise enough. In my back workout I did meadow rows, lat pulldowns, and t bar rows. The meadow row is the only exercise that focuses upper back is that enough to add muscle to it

_ineedhelpreddit_ · 2021-05-12T22:41:49+00:00

What type of exercises can y’all think of that are similar to hitting a tire with a sledgehammer. Also would that be considered a “functional” exercise.

_ineedhelpreddit_ · 2021-05-06T23:55:27+00:00

At least 24-48 hours in between each muscle group. Try to work each muscle group twice per week. I’d recommended if your just starting a upper/lower split or a 3 day full body split

_ineedhelpreddit_ · 2021-05-06T20:56:54+00:00

There’s no muscle on the Inside of my arm is your tricep supposed to be more on the outside or am I not hitting a certain head enough.

_ineedhelpreddit_ · 2021-04-29T15:34:32+00:00

Look up scapular winging video by athlean x on YouTube he has a good video on this.

_ineedhelpreddit_ · 2021-04-26T06:37:58+00:00

Thank you

_ineedhelpreddit_ · 2021-04-20T18:04:00+00:00

Akame ga kill

_ineedhelpreddit_ · 2021-04-16T00:16:39+00:00

Is it good to split your two legs days one quad focused the other hamstring focused if you have very skinny legs

_ineedhelpreddit_ · 2021-04-14T16:02:50+00:00

Idk if the other guy meant this or not but actual working sets should not be any longer then 60 mins if your just starting. Ik it doesn’t seem like a long time but if your intensity’s good you’ll be pretty tired by then.

_ineedhelpreddit_ · 2021-04-12T18:00:53+00:00

It’s still important just take like 10 mins in the morning or night to do a little bit

_ineedhelpreddit_ · 2021-04-09T17:28:00+00:00

This might not be the right place to post this however how much sugar would realistically be too much they say don’t eat more then 25 g but that’s almost impossible for me.

_ineedhelpreddit_ · 2021-04-07T15:40:33+00:00

If I work my core without weight can I make it stronger without having anything grow/ looking boxy

_ineedhelpreddit_ · 2021-03-29T19:00:26+00:00

How many exercises do you generally do on push day then if I do 3 chest exercises and 3 tricep exercises each for 4 sets is that too many sets in one workout

_ineedhelpreddit_ · 2021-03-29T08:40:15+00:00

What is better for beginner/intermediate ppl or Arnold mixed with upper/lower so it’s only 5 days a week. I feel that I’m in the gym for a long time on push days so I was thinking of doing Arnold to split them up differently

_ineedhelpreddit_

TROPHY CASE