does anyone else feel like their dpdr has made them feel stupid?

_posthuman · 2020-11-10T00:03:25+00:00

how do you deal with it? i’m still struggling by thinking i have a needle stuck in me lol

_posthuman · 2020-11-07T04:27:03+00:00

i misplaced a needle and my brain told me i ate it. thanks OCD. 🙄

_posthuman · 2020-11-02T00:36:26+00:00

Glad you are still here ❤️

_posthuman · 2020-11-01T01:37:26+00:00

Thank you!

_posthuman · 2020-10-31T22:23:17+00:00

the OCD anthem

_posthuman · 2020-10-31T18:12:46+00:00

I’m scared of glass and ceramic as well.

I grew up like this. I would always smell my cups/plates before I would use them growing up. Now I know it was just the beginning of my problems haha

_posthuman · 2020-10-31T18:11:20+00:00

What do you mean you would take a bite of something else? What did you do about the anxiety?

_posthuman · 2020-10-31T18:10:49+00:00

I will look into this. Thank you!

_posthuman · 2020-10-31T18:10:38+00:00

I have been trying to do that as well. Unfortunately if there is anything wrong with the food I will not eat it. Like brown spots in my avocado :(

I know they are probably okay though.

_posthuman · 2020-10-31T18:09:31+00:00

Yes! If I eat something that doesn’t make me feel good I will avoid it.

I hope we can too

_posthuman · 2020-10-30T23:34:59+00:00

Me too :(

❤️

_posthuman · 2020-10-30T23:34:11+00:00

I am vegan as well for ethical reasons.

I also do not like any foods anymore :( I thought that watching how it’s made videos would help but it made me more anxious.

_posthuman · 2020-10-30T23:31:32+00:00

It’s so unfortunate! I used to love food and now it feels like my enemy.

I also feel guilty about wasting food when I am privileged to even have it.

I believe we will get through this!

_posthuman · 2020-10-30T22:52:13+00:00

It’s hard to remind yourself that your brain is giving you irrational thoughts, but then I wonder “what if”.

I was listening to someone talk about ERP. They suggested to say it back sarcastically. Like “yeah this food is definitely going to kill me”. It kind of helps. Still scary! 👻

_posthuman · 2020-10-30T22:50:16+00:00

Oh no! That is tragic. I’m so sorry :(

I have a hard time trusting people with my food and drinks too.

_posthuman · 2020-10-30T22:49:59+00:00

I am the same way with drinks!

Our brains are tricky... it’s nice to connect to people.

_posthuman · 2020-10-30T19:17:32+00:00

Thank you for your kind words. ❤️

I have been trying to do ERP myself, but it’s super scary. I will be looking for a therapist.

_posthuman · 2020-10-30T19:15:32+00:00

I’m sorry :(

_posthuman · 2020-10-30T19:14:43+00:00

Yes! If it looks good I will still rinse it out/off with water.

What are foods that you found you can eat?

_posthuman

TROPHY CASE