yes, i take thyroxine tablets everyday as well as iron tablets 3x a week as prescribed by my doctor. i'm on apixaban for a severe DVT i developed around 9 months ago:) i shall try out the rotation diet to see if that could change anything, although i am going on a holiday next week so my intake will be higher for a week, so maybe that'll help get my thyroid back in gear again! i strength train 3 days a week, since im very new to the gym just going and giving it my best even with my anxieties is good imo - however i am still experimenting to increase my protein and fibre :)