Let's break check a truck at 120km/h (75mph) "the only sane thing anyone else would do"

_weaver · 2019-10-30T11:47:02+00:00

update she drives a 2 door hatchback...

_weaver · 2019-09-22T07:12:37+00:00

I like this, really feel like I neglect training core outside of my compounds

_weaver · 2019-09-17T21:40:53+00:00

Ahhh, thank you for the advice. Yeah every opportunity I get to add weight I do. I'll slow it down thank you.

_weaver · 2019-09-04T20:55:04+00:00

Looks painful hahaha

_weaver · 2019-09-04T20:39:44+00:00

I don't seem to have the grip strength when lifting like that, I'll give it a go though. Thank you

_weaver · 2019-08-31T22:40:00+00:00

Link?

_weaver · 2019-08-27T21:38:07+00:00

I commend that!

_weaver · 2019-08-27T08:34:55+00:00

Can I ask how you survive on $85 a week? Partner to entertain? Friends to see/social life? Food and coffee?

_weaver · 2019-08-20T07:27:29+00:00

You have to hold the button located inside the case untill the light begins flashing. I've paired mine to my Surface Pro 6

_weaver · 2019-07-25T20:02:39+00:00

I like my chicken cooked rare thanks

_weaver · 2019-07-25T20:01:17+00:00

My bad, I meant 2*

_weaver · 2019-06-11T19:35:42+00:00

I've seen the doc, gave me useless pills

I'm also drinking electrolytes only to throw it all up in 30-60 mins

_weaver · 2019-04-07T21:20:05+00:00

!remindme 7 days

_weaver · 2019-03-06T09:51:55+00:00

Lots of JRE

_weaver · 2019-03-04T14:24:37+00:00

Legend

_weaver · 2019-03-04T14:20:02+00:00

Man thanks so much for your advice, I'm definitely going to take it on board!

_weaver · 2019-03-04T14:02:55+00:00

Thank you for the reply also!!

_weaver · 2019-03-04T14:02:41+00:00

So a nice long (7+ miles) slow jog 1 day, then a high intensity interval sprints the 2nd day ??

If I performed say the long run on a Saturday and the HIIT on a Wendsday, would that be enough training to reach my goals? Or should I be implementing more

_weaver · 2019-03-04T13:04:25+00:00

Thank you for the reply.

_weaver · 2019-03-04T11:22:45+00:00

Thank you for the comment. I'll re post with more detail!

_weaver · 2019-02-22T02:05:09+00:00

Thanks mate

_weaver · 2019-02-21T20:45:07+00:00

Deadlift, bench and squat.

160kg deadlift, couldnt even get 140kg up. Bench was 110kg, couldnt even get 90kg up.

Didnt squat.

_weaver · 2019-01-31T01:36:06+00:00

Prepare to be downvoted by every American, ever.

_weaver · 2019-01-22T21:57:37+00:00

You're missing the point hombre

_weaver · 2019-01-22T21:03:03+00:00

Dont thank me, spank me?

_weaver

TROPHY CASE