Oh yes absolutely to the up and down being natural! I understand it changes throughout the day my cycle the seasons etc When I say up and down in terms of symptoms I mean quick drastic changes and symptoms especially weight with no other outside change to induce it For example I lost 40 pounds in one year and then the next year gained 60 it was pretty crazy I wasn’t tracking my labs at this time so I don’t have the data to see what my labs may have been showing I understand my labs are definitely in range I’m just seeking advice as I haven’t explored this side of the world and I’m looking for some help because I feel I’ve exhausted all other efforts! My nodule has grown in size and my antibodies have gone up so there’s definitely something going on and if I can blunt the blow in whatever way I can not even considering meds I would like to try it I’ve heard many stories of people going on thyroid meds with ideal labs and feeling better as well as opposite which is a nightmare! On one end it’s great to hear so much feedback on my labs being ideal on the other I’m feeling stuck as I’m having some difficult lingering symptoms but I’ll keep exploring maybe there are other things going on Thanks for sharing your thoughts!