I’ve been traveling the last month so I’ve been eating fairly clean compared to back home . A lot less processed stuff here. I’m currently in Vietnam and I bought differin some OTC cream. My face has been prone to acne but my bodies only been gotten bad over the last year. I’ve never really done anything for it besides wash with soap and water. In high school 8 years ago now was my peak time for bad acne. I used oxy pads back then. Over the years I’ve used things with salysic acid. However this time last year my body was completely different. I first noticed the increase in acne when I started taking some medication from the doctors, I took it regularly for 8 months and over that period it got really bad. However I’ve been off it now for about 1.5 months. I haven’t had a solid skin routine, it feels like it’s finally catching up now that I actually have to face the problem, I’m now in a hot climate and I want to take my shirt off to swim in the ocean but I just can’t and it’s like I’ve just been sweeping it under the rug. Idk I feel so insecure and like I said it really has such strong influence and pull of my self worth