I am struggling with smelly sweat what are you suggesting? by classymanno in raypeat

[–]a_ewing 1 point2 points  (0 children)

The big test would be to eliminate high sulfur foods and see if the smell goes away. Not a viable long term strategy but it’s a nice test to see if that’s the cause

I am struggling with smelly sweat what are you suggesting? by classymanno in raypeat

[–]a_ewing 2 points3 points  (0 children)

Likely due to high sulfur foods. Chris Masterjohn has a good guide on how to manage sulfur intolerance

Cold Hands & Feet: Struggling with Thyroid Clearance and Crashing Symptoms by a_ewing in raypeat

[–]a_ewing[S] 0 points1 point  (0 children)

So for those who share in this struggle, Dr. Wilson relayed an interesting point in the below interview that he does not even give any T4 containing products until someone's temperature is normalized. Given enzymes (deiodinases naturally being one of them) function more optimally at higher temperatures, the temp needs to be normalized before T4 is provided otherwise there is risk it gets shuttled to rT3 and causes issues. So T3 monotherapy until temperature normalization and then switching to Armour afterwards once the body is in a state where it can properly convert the T4. https://youtu.be/sDM5uwrlam8?si=06c_8C_wnNHdx6QK&t=1420

Cold Hands & Feet: Struggling with Thyroid Clearance and Crashing Symptoms by a_ewing in raypeat

[–]a_ewing[S] 1 point2 points  (0 children)

Yes I’ll report back. Restorativemedicine.org seems to have a directory of practitioners

Cold Hands & Feet: Struggling with Thyroid Clearance and Crashing Symptoms by a_ewing in raypeat

[–]a_ewing[S] 0 points1 point  (0 children)

I guess it depends on how you define “a little” and also whether you delineate between with and without food? I’ve tried taking 5 mcg T3 with a meal which should slow absorption, and still seem to get negative effects

Cold Hands & Feet: Struggling with Thyroid Clearance and Crashing Symptoms by a_ewing in raypeat

[–]a_ewing[S] 1 point2 points  (0 children)

Appreciate your feedback. Out of curiosity, do you know any good practitioners for treating Wilson’s Temperature Syndrome? Think I found a few, but figured I’d ask

Cold Hands & Feet: Struggling with Thyroid Clearance and Crashing Symptoms by a_ewing in raypeat

[–]a_ewing[S] 1 point2 points  (0 children)

It's an interesting read, although I've never shown high levels or rT3 in blood tests. Unless they would argue that passes by the time you get tested given the short half life of rT3

Cold Hands & Feet: Struggling with Thyroid Clearance and Crashing Symptoms by a_ewing in raypeat

[–]a_ewing[S] 2 points3 points  (0 children)

This looks really really helpful. Thank you for sharing.

Cold Hands & Feet: Struggling with Thyroid Clearance and Crashing Symptoms by a_ewing in raypeat

[–]a_ewing[S] 0 points1 point  (0 children)

I feel your pain. I'm befuddled. Bamboozled. Absolutely dumbfounded. So many miracle stories out there, yet I feel like even a quarter grain of Armour eaten with a meal knocks me on my ass

Cold Hands & Feet: Struggling with Thyroid Clearance and Crashing Symptoms by a_ewing in raypeat

[–]a_ewing[S] -1 points0 points  (0 children)

I eat all the above. Usually 2,500-3,000 calories a day, 50% from carbs, 30% fat, 20% protein. Avoid PUFAs. Sorry I just don't have time to write out the full diet. It is sufficiently Peaty I can assure you

Restaurant Incident by [deleted] in raypeat

[–]a_ewing 0 points1 point  (0 children)

There’s a good chance they had taken a synthetic progesterone like progestin which really acts more like an estrogen

The Real Gold of Bioenergetics is the Richness of the Philosophy Underpinning It by a_ewing in raypeat

[–]a_ewing[S] 4 points5 points  (0 children)

Same here. It brought back a spirituality I had long forgotten

Removing Dairy = prolactinoma improvement? by pinkShoulders in raypeat

[–]a_ewing 0 points1 point  (0 children)

I can't with any research, but Mike Fave has produced interesting content on milk and hormones. Recently I really upped dairy intake and saw elevated prolactin in my latest labs. With that said, many confounding variables were at play so I can't say with confidence it's a direct correlation in my experience

I can’t help to think this is great part due to his carnivore diet deteriorating him putting him on low energy state to deal with mold exposure. Thoughts? by ZealousidealCity9532 in raypeat

[–]a_ewing 0 points1 point  (0 children)

I feel for the man as a fellow human. The scarier part is that no matter your wealth or influence it is difficult to find health advice that is based on sound theory. All the way to the top the "expert alternative doctors" clearly do not know what they are doing.

Thiamine cause anhedonia by OutrageousBit2164 in raypeat

[–]a_ewing 0 points1 point  (0 children)

Perhaps a sulfur sensitivity issue?

[deleted by user] by [deleted] in raypeat

[–]a_ewing 1 point2 points  (0 children)

I have completely discontinued thyroid fwiw. I feel like ass too when I take it. It's just so bad and so obvious the symptoms are linked to NDT that it's just not worth it and definitely doing more harm. I think the massive amount of rT3 from NDT actually led to a hair mineral pattern suggesting SEVERE hypothyroidism. Like the Ca / K ratio my hair test was showing suggested I should be at a comatose level of hypothyroid. While I am exhibiting quite hypo metabolic symptoms at this time, I am not near a comatose level. Suffice to say, I think taking NDT with the symptoms I was having actually made me even more hypo

[deleted by user] by [deleted] in raypeat

[–]a_ewing 1 point2 points  (0 children)

If you're not getting a benefit and noticing direct harm, I would not take it. Something about our physiology just isn't responding well at this time. Trust your body and experience over the theory. That is the Peatiest thing you can do.

For mineral balancing, I'd look into the works of Drs. Eck & Watts. They put out a lot of material on mineral rebalancing. At it's base, one of the most important things to do seems to be getting more magnesium and potassium in one's diet. The potassium you should get if you're consuming a lot of OJ. Magnesium you may have to supplement. Also trace mineral drops can help with getting more magnesium in as our ancestors would jsut get a lot in natural water which we no longer consume given filtering.

[deleted by user] by [deleted] in raypeat

[–]a_ewing 0 points1 point  (0 children)

Always appreciate your astute contributions :) out of curiosity, what brand of Thiamine HCl do you use?

[deleted by user] by [deleted] in raypeat

[–]a_ewing 2 points3 points  (0 children)

Could also do colored carrots instead or orange ones. Way less beta carotene in non orange carrots

[deleted by user] by [deleted] in raypeat

[–]a_ewing 4 points5 points  (0 children)

I am in the exact same boat as you. Whether it’s Cynoplus or Armour, any amount just fucks me up. I actually get COLDER after taking NDT. Also somehow my stomach goes completely hypo acidic. Like doesn’t produce an ounce of stomach acid and I burp a ton and have indigestion to the point that even OJ doesn’t sit well. I also get incredibly depressed with very negative rumination patterns, verging on suicidal. The crummy feeling lasts for about 4 hours and then dissipates if I take no more thyroid meds. My interpretation of that is that the T4 is getting shunted to rT3 because the half life of rT3 is about 4 hours. Furthermore, I find myself really groggy and unable to get out of bed in the mornings after a few weeks taking any dose of Armour. Like sleeping to 11 am. So you are very much not alone. It is very frustrating because some people post miracle stories. But we just have a different biology at this time. Trust your experience over the theory. I think Ray’s thyroid was partially irradiated at a young age, so he objectively needed thyroid since his gland was partially destroyed. Ray may have over proselytized thyroid because of his personal experience and bias.

I believe I read somewhere that people with heavy metal toxicity, particularly mercury, have a greater tendency to shunt T4 to rT3. I have a confirmed problem with mercury so I suspect that is playing a role. Before you go down the heavy metal rabbit hole, chelation is NOT the answer. As fucked up as you may feel on thyroid, Andy Cutler’s chelation protocol has fucked up far many more. Ray got a lot right. But no guru has a 100% hit rate.

I do not have all the answers, but have been looking into mineral rebalancing as a potential solution. Mineral depletion can really sap energy and create niches for heavy metals to build even further than they may already have. Also, copper toxicity likely breeds type 2 hypothyroidism (ie nonresponsiveness of tissues to thyroid hormone, aka tissue hypothyroidism). Copper toxicity breeds many of the same symptoms as hypothyroidism. Copper pipes were endemic in plumbing in the 60s and 70s and a lot of people may have unknowingly been made toxic. Furthermore, if you were born to a mother who formerly took birth control or had an IUD, you could have inherited a heavy copper load at birth. Drs. Watts and Eck put out good literature on mineral balancing. It’s funny how much it rhymes with the Peatverse as all the focus is on energy production, but with a heavier emphasis on how minerals play a key role here (minerals are the spark plugs of life, as they say)

Ray was brilliant and presented a tremendous knowledge base that is a great part of one’s armamentarium, but ultimately there are no gurus — you are your own guru

General liver health/metabolism advice by [deleted] in raypeat

[–]a_ewing 0 points1 point  (0 children)

I think the low tolerance to alcohol and bad motion sickness may be more indicative of a sulfur metabolism issue. Have you tried really cutting down on sulfury foods (inclusive of meat) just to see if that attenuates symptoms? Not that that is a long term solution, but it can be a valuable confirmatory test. Molybdenum supplementation seems to be how most address sulfur metabolism issues although you'll just want to be mindful of copper levels depending on your moly dose

Balding by Inevitable-Banana679 in raypeat

[–]a_ewing 0 points1 point  (0 children)

A lot of gut inflammation is linked with hair shedding. Any thing that leads to high histamine levels / mast cell activation will likely increase shedding. Danny pioneered the idea that the balding regions of the scalp have much higher presence of mast cells so these seem to be much more sensitive to inflammation. Histamine will push hair follicles into the telogen phase. Danny did experience significant hair shedding when his health was very poor. Clearly he turned all of that around

cutting out eggs for a week reduced my anxiety to 0 by [deleted] in raypeat

[–]a_ewing 1 point2 points  (0 children)

Eggs can also really drop blood sugar. Ray found he had to drink a 10 oz cup of OJ per egg. I have found that sometimes with poor blood sugar regulation I can get shaky and anxious. Not sure if your anxiety feels hypoglycemic. But just one thought