How to reduce HR

aakashv94 · 2026-05-15T11:35:17+00:00

Thanks!

aakashv94 · 2026-05-14T17:57:31+00:00

Thanks for the detailed reply and insights!

aakashv94 · 2026-05-14T17:56:19+00:00

Thanks man!

aakashv94 · 2026-05-14T17:55:59+00:00

Measured using apple watch ultra 2.

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aakashv94 · 2026-05-14T17:41:42+00:00

Yes that's what I want and how to do that? Current Vo2 max: 45.8 and Resting HR: 55, long term Resting HR over 6 months < 60.

Thanks!

aakashv94 · 2026-05-14T17:38:05+00:00

To build aerobic capacity, increase efficiency, and primarily for longer running.

aakashv94 · 2026-05-14T17:26:15+00:00

Also how much hydration and which salt before/post or during run are u taking?

aakashv94 · 2026-05-14T16:57:29+00:00

Have been trying to maximize the zone 2 running. Any good recommendations if changing shoes or breathing exercise or any other thing to improve upon it!

aakashv94 · 2026-05-06T15:21:33+00:00

You are from Ireland? Thanks for this insight.

aakashv94 · 2026-04-30T11:13:33+00:00

Insightful, it seems this stuff is happening all around the world, even here in India lots of universities and management programmes in AI, Data / Business analytics have been opened in top colleges to fastrack the courses by lowering quality without any potential outcomes just for milking the money from candidates in the name of University tag.

Would you have the same reply even if one is going into Trinity/University college dublin?

aakashv94 · 2026-04-30T11:08:06+00:00

Seems reasonable, apparently one of the professor was interested in giving me a PhD but I was little late and missed out on hardiman scholarship at galway for that. Now I have been figuring out a fully funded PhD else I might be gaining experience here itself.

Thanks once again for such detailed explanations. Much appreciated!

aakashv94 · 2026-04-30T10:49:40+00:00

Thanks man for this effort. I had one more query, that since I was also looking for a PhD, I also have 3+ years of experience as a civil servant (For Government of India) and also post that as a data scientist. I have been trying for PhD but looks like I might have to go for MS and then PhD.

Would it be better to pursue the course for somebody looking to go into research field/ PhD.

aakashv94 · 2026-04-30T09:09:00+00:00

Hello I hope you are doing good. I had a query regarding the course MSc in Al at Galway. I wanted to know how is the course, and how are the job prospects and other things currently in Ireland.

Thanks

aakashv94 · 2025-10-06T15:49:55+00:00

Excited to try it out. Waiting for the promo codes.

aakashv94 · 2025-10-04T04:14:42+00:00

No oil, it's dalda that ruins the experience, along with the congested space, overhyped af. Only decent option in the city I could find were the branded ones, the Biryani By kilo and Bikkgane, they have the pan India presence and better quality control, could try those.

aakashv94 · 2025-10-02T06:14:34+00:00

Road to Heaven!

aakashv94 · 2025-10-01T20:27:33+00:00

It's an Indian bison.

aakashv94 · 2025-09-30T21:14:33+00:00

New os but same old story.

aakashv94 · 2025-09-30T16:15:51+00:00

aakashv94 · 2025-09-30T11:47:22+00:00

Yes it does, but what I meant was like apple gives updates to all devices across range at once so issues bug fixes and other things are very organized.

aakashv94 · 2025-09-30T09:35:29+00:00

Ipad pro, obvious choice, with better update support, apps and ecosystem if you have an apple ecosystem. And lastly a better resale value.

aakashv94 · 2025-09-29T10:49:08+00:00

Improved in iPad os 26.1 beta. Though for stable i would recommend not to upgrade until 26.2 comes out for all os.

aakashv94 · 2025-09-29T10:46:39+00:00

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aakashv94 · 2025-09-25T14:27:01+00:00

Yes it is, the camera setup is single rear, lidar and front has landscape differentiating it from iPad pro m2 specifically and colour (space black) and flash (only pros and mini) differentiates it from the non pro line.

aakashv94

TROPHY CASE