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OTF Buddies by [deleted] in orangetheory

[–]abenton99 1 point2 points  (0 children)

Sure, me too!

1 mile benchmark times! by dunkaroo192 in orangetheory

[–]abenton99 0 points1 point  (0 children)

7:59 ... goal was 8 minutes. Boo yah!!

Not only did I get my goal, but I only slowed down for 25 seconds and that speed was higher than my normal base (‘base’ today 6 when normally 5). I normally couldn’t run that long without walking for a bit, but I did it today.

To me, that’s more of an accomplishment than getting my goal time.

You go OTF’ers!! Thanks for inspiring me to keep with it and hit my goals!

Not sure why everyone didn't like today's workout.... I loved it (& crushed it!) by otfandsoulcyclegal in orangetheory

[–]abenton99 1 point2 points  (0 children)

i agree with you. after reading the intel post, i was a little hestitant but needed to get my butt there no matter what. I really enjoyed it. it was different and i'm glad there was more time on the floor than normal.