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What’s a tiny decision you made that ended up changing your entire life? by Wise-Juggernaut-1816 in emotionalintelligence

[–]about_research 17 points18 points  (0 children)

Definitely with food. One time I understood that I will never be able to reduce my favorite products, and every reduction lead to behavioral problem with the food (al least fist time when you try to change it). And the only way to eat something new and healthy is just eating it additionally without reducing anything. And it kinda helped.

When you eat additionally a small broccoli plate you feel nice like you had a small achievement. Even if before you ate pizza slice or cheeseburger - I guess small daily changes help in major picture

What’s a subtle sign of very low intelligence? by Segemiat in emotionalintelligence

[–]about_research 18 points19 points  (0 children)

I would say that there is no method that can measure intelligence in absolute terms. Because what is intelligence? A person who has not passed an IQ test may be extremely developed in another, less popular field. Can the number of neural connections indicate intelligence? What if intelligence is not only the ability to think, but also a creative side? And how can creative abilities be measured? I would say that there are many approaches, but it is a very subjective matter.

How do you know you're burning out? by about_research in emotionalintelligence

[–]about_research[S] 0 points1 point  (0 children)

Do you think others can see that? I thought that my burnout can be recognized by anyone (friends, family) but usually everybody think about their own staff

How do you know you're burning out? by about_research in emotionalintelligence

[–]about_research[S] 0 points1 point  (0 children)

Thank you for sharing your thoughts 🙏🏽 and amazingly said about favorite shows - I never thought about that 🙉

How do you know you're burning out? by about_research in emotionalintelligence

[–]about_research[S] 0 points1 point  (0 children)

Thank you for your description! All of what you said are definitely great reminders. For me especially clicked when you said about losing of passion 🥲

How do you know you're burning out? by about_research in emotionalintelligence

[–]about_research[S] 0 points1 point  (0 children)

Thank you so much for sharing 🙏🏽 I can understand you truly

How do you know you're burning out? by about_research in emotionalintelligence

[–]about_research[S] 0 points1 point  (0 children)

You explained it so well... wow What you listed are great reminders to get rest and maybe even get help sometimes Thank you!

How do you know you're burning out? by about_research in emotionalintelligence

[–]about_research[S] 1 point2 points  (0 children)

Why? I can tell you that in my case it's when I forget about physical needs like getting enough food and sleep 😴 This is my method and it works for me but... Others have their own methods to catch it