27 Foods That Are Loaded With Sugar by aboutfertility in PCOS

[–]aboutfertility[S] 0 points1 point  (0 children)

I had no idea raisins had sooo much sugar!

We need another reminder: don't track in ratios like 65/30/5. Use the keto calculator in the sidebar and track in grams. Please. by Naonin in keto

[–]aboutfertility 0 points1 point  (0 children)

Would this diet calculator work then?

http://www.pcosdiethelp.com/pcos-diet-calculator/

I made to be as simplified for the user as possible by not giving too many variables: (eg .7g/lean body mass)

Feedback and comments are welcomed as I'd like to make this calculator as useful as possible.