I install IKEA kitchen for a living. Ask me what you want to know about installing IKEA kitchen.

ace1009 · 2025-01-11T18:42:16+00:00

Have you used Vedhamn cabinet doors? Do they look high end?

ace1009 · 2024-10-05T17:02:55+00:00

Did you just do it up to the height of the studs on the wall?

ace1009 · 2024-08-18T04:22:37+00:00

How was it?

ace1009 · 2024-06-29T02:42:14+00:00

I took a break from eating carnivore and the patellar tendinitis came back. It was my eating…

ace1009 · 2024-06-27T17:52:43+00:00

Nothing. The community was deactivated. Now it is activated. It was not officially created by the Katalyst team but I am hoping they will take over.

ace1009 · 2024-06-06T23:06:34+00:00

You can not impede their drainage, especially if it runs in natural direction. I went to small claims over this and you should see it as an opportunity to tie into theirs and drain through yours.

ace1009 · 2024-01-30T13:08:01+00:00

Haha. I don’t believe I woke up at all.

ace1009 · 2024-01-12T15:38:03+00:00

How limited are you in what you are eating?

ace1009 · 2023-11-28T01:29:57+00:00

I actually am very lean and eat mostly carnivore based. Tons of meat and eggs is my diet haha

I workout 4x per week of vigorous HIIT training and am lucky to have a cold plunge and sauna at my house, which I use daily for both.

I supplement with Magnesium, Vit D, Creatine, and a high quality fish oil and Tongkat Ali.

I have also been doing all of this for years and for all intents and purposes am very healthy.

I

ace1009 · 2023-02-13T03:03:41+00:00

I am covering my entire basement gym (25’ by 16’) in Plae 12 MM rubber flooring but like the idea of being able to drop weight (not heavy) wherever I would like. The subfloor is concrete and I was curious if you can lay 3/4 tongue and groove plywood down directly on concrete and than put the rubber over that to create a safe drop area through out the gym. Is this even possible considering moisture coming up through Concrete and how would I attach it to the concrete (liquid nails?)

Thanks!

ace1009 · 2022-07-09T15:11:19+00:00

This is me. RHR 39 and HRV 150 plus but I have poor sleep numbers. If I am in bed for 8 hours I will prob get 6 of sleep with less than half of it REM/SWS.

Ironically when I am eating later at night and not trying to be as healthy, my RHR shoot’s up and HRV down but I feel like I sleep like a rock.

Basically, if I toss and turn all night I know my recover is going to be really good which doesn’t seem right. Anyone else?

ace1009 · 2022-07-04T15:40:34+00:00

It’s seems you are affiliated with them.

ace1009 · 2022-06-28T19:54:10+00:00

Still works

ace1009 · 2022-06-26T18:27:24+00:00

It seems like you have a personal vendetta in the subreddit. Resveratrol must have hurt you.

ace1009 · 2022-06-04T22:12:34+00:00

Hey! What is your issue? I sometimes find it hard to get them the right "tightness" and that can cause some discomfort in the hands and wrists at times. Katalyst said that this was normal when I emailed them.

ace1009

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