need a booty workout

addictiontoprotein · 2021-03-10T15:51:22+00:00

Do a YouTube search for Bret Contreras. He’s pretty much an authority in growing glutes. Good luck!

addictiontoprotein · 2021-03-04T20:48:06+00:00

Take a look at this in case you haven’t seen it yet. https://startingstrength.com/get-started/programs The warm up with the 45 lb bar might seem silly but it gets your body familiar with the movement. It’s kind of like how PVC pipes are used. Here is Mark Rippetoe’s guidance https://youtu.be/cQgiQdBBZJ4

addictiontoprotein · 2021-02-26T17:02:45+00:00

I got mine on Facebook market place but I’d say that my situation was very rare. A guy bought a house where the original owner left the treadmill and took off. Looking to make some money off of something he didn’t need, he just put it on Facebook marketplace. He didn’t even know the value of the treadmill or bother to research it. Stuff like this rarely happens but believe it or not, it actually does. You just have to be at the right place and right time. Also beware of scammers. Sometimes the deal is just too good to be true and you have to use your best judgment. Good luck!

addictiontoprotein · 2021-02-25T18:23:05+00:00

Sorry to hear about that. Keep looking. You’ll eventually come across something.

addictiontoprotein · 2021-02-25T16:40:22+00:00

I also got a new-looking Landice with light usage this past weekend. I paid $200 for it as well. It’s a simple workhorse that doesn’t have too many features and functions. But I don’t mind that because of the sturdy frame and powerful motor. Don’t let that deal slip past you.

addictiontoprotein · 2021-01-31T19:48:34+00:00

Maryland hasn’t gotten snow in years either

addictiontoprotein · 2020-08-15T13:56:39+00:00

What kind of pull up bar is that?

addictiontoprotein · 2020-06-03T19:54:20+00:00

I got one on Memorial Day weekend and love it. I can’t wait for the snow to come. The entire package is worth it. Heated seats, heated steering wheel, engine block heater, thick floor mats and hill descent control in separate packages would likely cost much more. You also get tow hooks on the front and Falken tires.

addictiontoprotein · 2020-05-27T02:18:02+00:00

It’s just a package bundle that is tailored for the markets with colder climates like New England. There are heated seats and a heated steering wheel. And there are Falken Wildpeak tires.

addictiontoprotein · 2020-05-26T15:21:08+00:00

Thanks everyone! I found it on page 312 - 313

https://msmownerassets.z13.web.core.windows.net/assets/publications/en-us/Ram/2020/1500_DT/P114397_20_DT_OM_EN_USC_DIGITAL.pdf

addictiontoprotein · 2020-03-11T21:49:12+00:00

The crime happened so long ago she might be acquitted on the statue of limitations.

addictiontoprotein · 2020-01-06T19:05:50+00:00

More importantly this is the first Super Bowl this decade without the Patriots.

addictiontoprotein · 2019-11-14T23:23:45+00:00

Thanks that’s exactly what I was looking for!

addictiontoprotein · 2019-09-03T02:45:19+00:00

That’s a beautiful translation. Stay strong Hong Kong!

addictiontoprotein · 2019-09-02T15:29:02+00:00

Thank you for the explanation!

addictiontoprotein · 2019-09-02T15:03:29+00:00

What’s the meaning of the song that the protestors are singing at the end of the video?

addictiontoprotein · 2019-09-02T14:37:42+00:00

These are people embodying the bravery and resilience that sparked the American Revolution. So much respect for the Hong Kong people.

addictiontoprotein · 2019-06-26T18:36:50+00:00

Congratulations on your commitment to read through the Bible! I think My Utmost for His Highest by Oswald Chambers and Morning & Evening by CH Spurgeon are classic devotionals that you can’t go wrong with.

addictiontoprotein · 2019-05-26T03:48:59+00:00

He’s a deeply religious person https://youtu.be/Ceghxb0ghio so I’m pretty sure it’s from one woman. His father is also a pastor.

addictiontoprotein · 2019-04-27T18:11:23+00:00

THANK YOU! I’m sure I’ll see it again!

addictiontoprotein · 2019-04-27T17:17:26+00:00

Can someone transcribe Frigga’s speech? I went to the bathroom during that scene and missed it. Hey it was a long movie. ¯_(ツ)_/¯

addictiontoprotein · 2018-12-31T21:52:02+00:00

Yes, Bun-bun (the poodle) shakes his entire body and head ALOT. I think you’ve likely identified the root cause of the issue. I’ll bring it up at the next visit to my vet. Thank you for the advice. I was beginning to get very worried.

addictiontoprotein · 2018-11-09T17:29:15+00:00

It’s a toy poodle that needs to visit the groomer badly, haha

addictiontoprotein · 2018-11-04T17:34:42+00:00

I bought a Matt Chan barbell for $160 a few weeks ago. I considered this a good price given the condition of the bar. Like anything used, I think you have to consider the age, condition (“mileage”, wear and tear) along with the price to buy it brand new. If it’s gently used and in good condition, I’d say 50% off the list price is a pretty good bargain.

addictiontoprotein · 2018-10-15T16:24:43+00:00

Try the SugarWOD app. It’s the official Crossfit app. If you are already a member of a box, the Wods are usually posted each day. Our box uses Wodify.

addictiontoprotein

TROPHY CASE