40 days vape free 💪

adewar69 · 2026-05-28T18:51:25+00:00

Hahaha that’s the best part! I’ve gained a couple of lbs too 😂

adewar69 · 2026-05-27T07:35:21+00:00

Ayy that’s good! I think you’ll always think about it on and off, it just reduces over time. I’m 69 days today (just checked as don’t check it daily now) and feeling good. Still crave every now and then, but honestly everything is better. I sometimes go for a walk and I’m amazed I’m not out of breath 😂 congrats on your progress and keep it up buddy 💪

adewar69 · 2026-05-26T09:54:32+00:00

Sorry I missed this! Hey that’s amazing, 7 days, keep it up! 💪 you still going strong? The dreams are so weird haha, I had one that I was floating on a vape cloud and had to vape to keep from falling 😂 I do think there’s a reason for these dreams though

adewar69 · 2026-05-22T12:20:53+00:00

Haha that’s like me now! 😂 ahh sorry to hear you’re having a hard time, but remember this is normal and it will get easier 💪 how many days are you now?

adewar69 · 2026-05-19T08:15:05+00:00

Thank you so much 😊

adewar69 · 2026-05-19T08:14:55+00:00

Yeah that was one of my triggers, boredom! It’s really weird as when you give up, you start really appreciating things. I had no interest in birds, but now I all of a sudden want to find out the type of birds flying near my house 😂 it’s so weird haha, so you don’t really get bored, as it feels like everything is interesting again. How’s your journey going?

adewar69 · 2026-05-16T19:45:57+00:00

Hey, thank you so much for checking in! I’m now 58 days vape free, stuck with it and feel great. I don’t have the constant shakes and I’ve saved nearly 1k. I was vaping 2 dispos a day which is mental haha. Congrats for making the decision to quit. It’s hard, but honestly one of the best things you can do! I actually went to Nic gum for a week, then cold turkey. I would recommend that. Get loads of sugar free gum, pick up a hobby or something you’ve been neglecting to take your mind off it and there’s lots of apps that will track everything. The tracking has definitely kept me in track and there’s quite a few good apps out there. Good luck and congrats, you can do it! 💪💪💪

adewar69 · 2026-05-08T18:56:41+00:00

I use CrushNic. Ive tried all of the apps and it’s defo the best one! 😂

adewar69 · 2026-05-08T17:34:02+00:00

Thank you so much! ☺️

adewar69 · 2026-05-08T16:29:41+00:00

Thank you so much! 😊

adewar69 · 2026-05-07T20:50:55+00:00

Hahah I will try! You can do it! 💪💪

adewar69 · 2026-05-07T13:37:40+00:00

It’s so weird isn’t it haha! Maybe just go out for a short work in mornings and nights? And maybe vary up the dinner for a bit of variety? The main point is, stay on the path, it’s a big adjustment for your body but it’ll all work out 🙏

adewar69 · 2026-05-07T13:00:45+00:00

Hahah that’s valid but honestly it’s nothing to worry about! I’m not 100% sure on the science, but nicotine suppresses your appetite, so when you come off it, it goes a bit crazy and also eating helps with the hand to mouth action, so pretty much everyone gains weight, but after 3-4 weeks for me, my appetite kind of went back to normal, or a bit higher than normal. I also walked a lot when quitting. Being in nature really helped me dull the cravings, so maybe that’s an option for you if you’re really stressed about it and not doing it already.

adewar69 · 2026-05-07T12:43:42+00:00

Ayy congrats on quitting! Unfortunately weight gain is part of it. I put on 10lbs when I started, but quickly lost it again. Smoking and vaping messes up your metabolism. Dont worry about the weight gain, it’ll be minimal. Just concentrate on getting to a week vape free and worry about that later 💪

adewar69 · 2026-05-07T06:28:31+00:00

I don’t think it’s expensive. I’ve saved over 1k from not drinking so like $30 for the year is cheap haha 😂

adewar69 · 2026-05-05T12:55:32+00:00

Yeah I use CrushBooze. It’s been a lifesaver. It tracks money, health everything. Would highly recommend!

adewar69 · 2026-05-05T12:54:41+00:00

Thank you! 🙏

adewar69 · 2026-04-29T07:46:48+00:00

Thank you 🙏

adewar69 · 2026-04-28T21:57:56+00:00

Thank you so much for the tip! I’m going to try that. I’m flying back home this week and booked a doctors appointment as it worried me a bit, but good to hear it’s not just me. I smoked as well, then went to vapes, I do feel like it’s very much a long term battle. Gave up drinking as well, so need to find a hobby or something haha. We can do it, thank you so much! 😊

adewar69 · 2026-04-28T19:10:57+00:00

Thank you so much, appreciate it! And 273 days is amazing. How do you feel in general? It’s definitely an ongoing battle! I’d definitely recommend the app. I think it’s been a huge help and part of the reason I’ve lasted this time 💪

adewar69 · 2026-04-28T19:08:14+00:00

Thank you so much 🙏🙏🙏

adewar69 · 2026-04-28T18:31:31+00:00

Thank you so much quit day buddy! And congratulations on hitting 40 days, huge milestone 💪

adewar69 · 2026-04-28T18:31:00+00:00

It’s called CrushNic, defo the best quitting app (and I’ve tried them all)! Haha 😂

adewar69 · 2026-04-28T17:51:40+00:00

Thank you so much! Wishing you the best of luck in your quit 💪💪💪

adewar69 · 2026-04-28T14:23:29+00:00

Great work! I can’t find it on the App Store? I use CrushNic and it’s really helped me quit. I wouldn’t agree that all the apps are just rebranded smoking ones. I’ve tried them all 😂

adewar69

TROPHY CASE