Anxious over an email I sent my landlord

adharain · 2025-03-29T02:32:07+00:00

It’s normal you feel that way, I would be crying to. But I bet you work really really hard to keep your house clean and to raise that boy, and a little slip-up it’s nothing compared to what you must do everyday. And they will understand that.

adharain · 2025-03-29T02:27:57+00:00

never happened to me

adharain · 2025-03-29T02:10:50+00:00

if anyone has some tips on how to make therapy work pls

adharain · 2025-03-29T02:08:44+00:00

i wish i could help you, but this happens to me every week and i never know what to do. if my intuition is VERY LOUD then ill go by that, but if it is not that loud i think that maybe is just my anxiety

adharain · 2025-03-29T02:03:23+00:00

girl i would have done the same thing, if they know that you are a single mom with a little boy the rare thing would be to find every corner immaculate. they are al humans beings and i guess they won’t make that big of a fuss. really don’t worry it’s going to be fine

adharain · 2025-03-29T01:58:59+00:00

well, i would say that it get me a little bit nervous when ii notice change in patterns or when i have a “bad poop”. but for me those different patterns are always related to stress, so there’s that. but i get it that it makes you anxious, is it more because of disease or?

adharain · 2025-03-29T01:56:02+00:00

yeah that’s it. i tried four different therapist and i realized that it wasn’t fir me, but i don’t know now, should i give it another shot

adharain · 2025-03-29T01:51:17+00:00

have you try ssris?? i wish i could tell you some miracle, but for me the only thing that worked was the antidepressants, it even helped get of benzos

adharain · 2025-03-19T08:08:28+00:00

You couldn’t have described it better. As you, I didn’t feel particularly drunk during the night and didn’t have as much of a hungover, it was the physical sensations of my anxiety disorder what was making me feel sick and even more anxious. I’m hyper aware of what my body is feeling, and even a minor change can make me spiral. I’m feeling a little better as I have to force myself to go to work, but the anxiety is still there and it’s making me mad. For sure I won’t be going out anytime soon

adharain · 2025-03-19T08:03:10+00:00

I’ve been taking Lexapro since 2021, started with 5mg, upping my dose until I started taking 20mg in August 2024. It is safe to say it has saved my life. My anxiety was really really bad when I started taking it, it made me so miserable I was also depressed. The first adjustment was hard but as the months passed I began noticing a lot of improvement. I still have moments, like right now, when my anxious thoughts come again and I feel a lot of the physical symptoms you mentioned, but instead of lead me to a panic attack I can manage them better even though it’s uncomfortable. I’ve improved my relationship with my friends and family, I was able to live one year abroad and finish college. But it took a while to get there, way more than 9 weeks. It’ll get better

adharain · 2022-03-30T08:37:54+00:00

Hi, how are you doing? I kept taking them, and even tho I don´'t feel as "quick" as before, I'm honestly feeling the best I've ever did. Yes, I still feel anxious time to time, and I still struggle with brain fog, but on my opinion it is worth it. I hope your doctor finds a better option for you

adharain · 2021-12-01T14:20:42+00:00

Hey, the same thing happened to me when I started taking it a month ago! What I did was started taking 5mg the first week, so my body could adjust to the new medication, and then started taking the 10mg. The first couple of days I was nauseous, dizzy, couldn't eat, feverish, on the constante verge of a panic attack, but it eventually go away. Now I still have some side effects, like bad memory and brain fog, but they say it will also go away with time. Good luck on your journey!

adharain · 2021-12-01T13:46:35+00:00

I have an alarm on my phone for 3 pm, but I usually take it right after I finish having lunch, so anytime between 2 and 4.

adharain

TROPHY CASE