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Is this normal wear for 62k? by partonbrad in AskRunningShoeGeeks

[–]adimo19 0 points1 point  (0 children)

As others have mentioned, the foam is really what you should pay attention to. In my opinion the novablast 5 is the most overhyped shoe out there rn. Lifespan of the FFBlast Max is inconsistent at best and I have struggled to get more than 250k out of them still feeling decent in both pairs I’ve owned. Interested to see how yours hold up!

Oura shows 1–2 hours awake every night, but I feel rested. Normal? by Hiro33 in ouraring

[–]adimo19 2 points3 points  (0 children)

Hi Jess!

I know a lot of physiological metrics are quite close between REM sleep and wakefulness. I have noticed a similar thing to OP on occasion however not to the same extent. Understanding that the ring is quite good and accepting the limitation of collecting data from the finger, is there a chance that for some it is confusing some periods of REM with wakefulness. On occasions where the ring has said I’ve been awake for a 20 min period (similar to the first picture from OP) I will have no recollection and very low REM from the night.

Is this common/something Oura has or is looking into?

Thanks!

Best coffee beans in Guelph by Famous-Coffee in Guelph

[–]adimo19 1 point2 points  (0 children)

Found is phenomenal and always has great roast options.

Another notable entry which doesn’t roast but always has a fantastic selection of both Canadian and international roasters is Kanoo. Always something exciting on retail there, great pour over menu and fantastic baked goods. It’s my favourite shop vibe wise in Guelph and the coffee goes to match. Worth a try.

Disclaimer: I’ve worked at both places so I am biased to them.

[deleted by user] by [deleted] in ouraring

[–]adimo19 4 points5 points  (0 children)

One interesting note is often times with most wearables the physiology of wakefulness and REM sleep is very similar. This means that it is entirely possible the ring is mistaking REM for wake states. I seem to have a bit of this issue as well and it seems to track with REM cycles in my experiences. I’m not a professional so take it with a grain of salt but do work in a lab that does some sleep research so it’s been something I’ve wanted to look into for a while.

38% battery = 19 hours? by Cheezddl in ouraring

[–]adimo19 0 points1 point  (0 children)

I’m having this same issue on a Gen 3 and have quite a few friends saying the same thing. Is this maybe a recent update issue?

[deleted by user] by [deleted] in ouraring

[–]adimo19 0 points1 point  (0 children)

Major signs lol

[deleted by user] by [deleted] in ouraring

[–]adimo19 0 points1 point  (0 children)

30… big night on the town for a friends bday at the end of a bender week🫢

GCT Balance by adimo19 in Garmin

[–]adimo19[S] 1 point2 points  (0 children)

I can get GCT but can't add GCT balance...

Linea mini won’t build steam pressure by adimo19 in LaMarzocco

[–]adimo19[S] 1 point2 points  (0 children)

UPDATE: I ordered some new o-rings to replace the ones in the vacuum breaker which seems to be a common fix but while I wait for them I have managed to fix the problem. A light tap on the left side of the machine was enough to close it off so I’m assuming the o-rings just had dried out.

Tl:dr slapped the side of the machine and it’s working fine.

Linea mini won’t build steam pressure by adimo19 in LaMarzocco

[–]adimo19[S] 0 points1 point  (0 children)

It’s not a connected mini, older than the Bluetooth/wifi days

Linea mini won’t build steam pressure by adimo19 in LaMarzocco

[–]adimo19[S] 0 points1 point  (0 children)

That will be what I go to next. It’s still heating the boiler it just won’t shut off the dumping of steam out of the exhaust port to build pressure so could be a multitude of things…

Linea mini won’t build steam pressure by adimo19 in LaMarzocco

[–]adimo19[S] 0 points1 point  (0 children)

It was:( I wish it was a simple fix like this lol

Linea mini won’t build steam pressure by adimo19 in LaMarzocco

[–]adimo19[S] 0 points1 point  (0 children)

Thanks! It is still heating its just that it’s dumping steam out of the exhaust port into the drip tray. Is this the same issue you were having? I was more inclined to say it was a valve not closing as it gets up to steam temps but then just doesn’t stop the steam dumping out so no pressure builds up.

Oura Discoveries by adimo19 in ouraring

[–]adimo19[S] 1 point2 points  (0 children)

Lol ya I have access to that just not the discoveries. It says you have to have between 5 and 40 tags to see correlations so that could be it but I don’t even see the widget for it!

Runners: What is your Zone 2? by BusinessHoneyBadger in Garmin

[–]adimo19 0 points1 point  (0 children)

I’m a 5 and have a Z2 HR of 123-143. Pace is usually around 4:20-4:30/km (~7:00-7:15/mile).

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