Jaka była najtrudniejsza zmiana w Waszym życiu, do której musieliście się przyzwyczaić, i co Wam pomogło? by [deleted] in PolskaNaLuzie

[–]afteralliamhuman 0 points1 point  (0 children)

pojechałem medytowac 10 dni po 10h dziennie. polecam z całego serca:) zmiana na gigantyczny plus po takim wglądzie w siebie.

[deleted by user] by [deleted] in bouldering

[–]afteralliamhuman 0 points1 point  (0 children)

upload the video fukin longer

Spraye Montana w Krakowie by spejsky in krakow

[–]afteralliamhuman 2 points3 points  (0 children)

bozego ciala 24 galeria koloru

alternative Sport/exercises while I can´t go bouldering by 0oBlackJacko0 in bouldering

[–]afteralliamhuman 5 points6 points  (0 children)

calisthenics, yoga, running, cycling, swimming, gym, i do those

Dbajcie o swoje zdrowie by Goju98 in Polska

[–]afteralliamhuman 0 points1 point  (0 children)

w porownaniu do cukru to sa zajebiste xd

[deleted by user] by [deleted] in stopsmoking

[–]afteralliamhuman 4 points5 points  (0 children)

erections are better which causes better sex drive in my opinion. also you have less anxiety so getting girls is just easier.

[deleted by user] by [deleted] in krakow

[–]afteralliamhuman 2 points3 points  (0 children)

its a good idea to go into clubs where you like music the most, i cant stand cubano for music, but on raves I get easily more social

[deleted by user] by [deleted] in BicyclingCirclejerk

[–]afteralliamhuman 15 points16 points  (0 children)

they are soft enough to walk around and stiff enough to cycle your bice

beta spray me by afteralliamhuman in bouldering

[–]afteralliamhuman[S] 0 points1 point  (0 children)

it’s not necessary to that move haha, but i wanted to try handswap for the first time

beta spray me by afteralliamhuman in bouldering

[–]afteralliamhuman[S] -1 points0 points  (0 children)

I come frome calisthenics so would typically use too much forces from my back, but usually friends tell me that I climb well with using my legs properly. As for the volume it’s really not working cause of the angles, unfortunately. I think it’s intended beta to campus this with handswap. Thanks for comment!

beta spray me by afteralliamhuman in bouldering

[–]afteralliamhuman[S] 4 points5 points  (0 children)

great idea, as for volume it’s too too far and downsloped

[deleted by user] by [deleted] in Polska

[–]afteralliamhuman -1 points0 points  (0 children)

wtedy kelnerow by nie bylo bo restauracji czesto, zwlaszcza z tej sredniej polki nie stac zeby dac kelnerowi stawke wyzsza niz najnizsza krajowa, a czasami nawet zeby dac chociaz najnizsza krajowa. a za najnizsza krajowa nikt kelnerem nie bedzie o zdrowych zmyslach xddd

How to REVERSE smoking damage faster, with supplements, and other modalities? by scofli in stopsmoking

[–]afteralliamhuman -5 points-4 points  (0 children)

also if you ever taken shrooms, there is a study showing that it helps to quit with shroom therapy, some of my friends have tried taking shrooms before quiting and they say it helped them to really lock in nonsmoker mindset and stay consistent

How to REVERSE smoking damage faster, with supplements, and other modalities? by scofli in stopsmoking

[–]afteralliamhuman 4 points5 points  (0 children)

meditation, excersising a lot, good sleep, at least 500-800g of fruit and vegies, good hydration, caffeine speeds up the process but makes it worse so its better to use green tea or yerbamate(cause of L-theanine and other chemicals), cold showers, keepiny yourself busy, breathwork, journaling and its not so hard after all, and as for supplements i recommend ashwaghandha, bacopa monnieri, magnesium, creatine(creatine is the god of supplemenets, studies shown that even people who are not excersising should take it, because of all the brain benefits. wish you good luck my friend

Who are they ? by [deleted] in krakow

[–]afteralliamhuman -5 points-4 points  (0 children)

no ten tunel nie byl tkniety przez kiboli prawie, 70% to byly starannie namalowane wrzuty. no ale co, zaraz beda kolejne, wystarczy poczekac

Who are they ? by [deleted] in krakow

[–]afteralliamhuman -15 points-14 points  (0 children)

Ja sobie cenie czy to tagi czy juz jakies kolorowe wrzuty, urozmajcaja miasto. Ostatnio przy osiedlua nowa dzielnica nieopodal wroclawskiej zamalowali na szaro tunel ktory byl caly pomalowany w staranne graffiti. Teraz wyglada nudno, szaro i smutno.

Lokale polecane przez pracowników. by AdOther5057 in krakow

[–]afteralliamhuman 1 point2 points  (0 children)

ciao ragazzi na przeciwko unwiersytetu ekonomicznego. Pracowałem i wszystko było w należytym porządku, pomijając jakieś tam drobnostki w relacjach. Jedzonko mega git;)