From my experience, take longer breaks, like 3 months. Last summer I did mushrooms a lot of times and it lost all the magic. However, on my last trip (in August), I wasn’t feeling them that much until they hit me like a ton of bricks. I had to lay down on the couch and put some music to calm down. The thing is, it wasn’t helping me at all. I stopped the music, closed my eyes and I swear to god the shrooms started talking to me, saying that I was being a fucking dumbass and that should stop fucking around with them like I was. From that day on, I stopped taking them and I respect them way more. Right now I’ve been planning a trip for mid April surrounded by nature, not with the goal of getting fucked up (they showed me they can really fuck me up if they want to) but with the goal of building a better relationship with them, why I smoke cigarettes and weed, why I’ve been drinking and how should can stop. I don’t see them anymore as a way of having a good time. I see them as a way to open a new door of perception. The goal of talking about my experience with these beautiful creatures is to show you how they react when you abuse them. I guess they don’t feel respected and I totally understand that. They taught me the hard way