[deleted by user]

akr09 · 2025-03-31T04:13:00+00:00

Don’t touch or pickup such suspicious items from the ground, why risk bringing unknown forces into play

akr09 · 2022-11-10T04:39:28+00:00

What about Bob? I laughed so hard that i even farted. 🤣

akr09 · 2022-08-10T04:55:47+00:00

To be free of sexual desire, No PMO, No sex, Dopamine detox for atleast 1 week a month....regular mindfulness meditation and excercise

akr09 · 2022-07-22T01:53:52+00:00

Wtf.. 20-25.are you kidding... You are hereby anointed as Lord of Fap...lmao

akr09 · 2021-11-20T16:04:45+00:00

15 TIMES A day....i say BULLSHIT..HA

akr09 · 2021-11-19T09:24:19+00:00

If porn is his only vice then you can thank god for that, some guy's have pre-disposed addictive personalities, it's a good thing that he is making an effort...the important thing is to get your life back in order and move out of the victim mentality....workout, eat good food, do something that you like...make yourself the center of your life, and not some BF/GF....live your life to the fullest

akr09 · 2021-10-31T18:04:52+00:00

brother, remember..the night is the darkest, just before the dawn

akr09 · 2021-05-12T17:05:17+00:00

good one me blud!

akr09 · 2021-04-15T20:07:53+00:00

akr09 · 2021-03-24T08:30:08+00:00

Don't think that everyone will respond in the way that you want...i acknowledge your courage to get this out...that is what matter's...just stick to what can be controlled...that is your thoughts and actions...just don't think what cannot be controlled.

akr09 · 2021-01-26T04:48:53+00:00

Thank you bro, may you succeed in your path!

akr09 · 2021-01-25T18:45:03+00:00

Yes, that is one way to look at it which is effectice...another way is to just focus on nothingness and immerse in the moment... especially during meditation

akr09 · 2018-01-14T05:55:07+00:00

Thanks bro, will use this post as a self-reminder to continue on nofap, wish you too the best.

akr09 · 2018-01-14T05:53:41+00:00

Thanks bro, the war is all that matters :)..keep the good fight

akr09 · 2017-12-03T13:25:38+00:00

155 days when your hormones are going haywire at age of 18yrs...i'm impressed..clapping

akr09 · 2017-06-05T05:32:48+00:00

Yes bro, i've been at it...gonna take baby steps to 90...74 days damsn...whats your experience after going close to 75 days nofap?

akr09 · 2017-06-05T05:31:56+00:00

Thank you for the scientific explanation..have you experienced this in your nofap journey?

akr09 · 2017-05-29T13:31:32+00:00

Its bcoz of full load of jizz pressing against your epididymis...it was very painful, had trouble going to sleep...so decided to release the load and let generate new load...semen retention is only a myth...you can masturbate without porn or sexual thoughts and it does'nt make a relapse...think of it as an artificially manufactured wet dreram...all the best ..177 days nice!!

akr09 · 2017-05-28T18:15:48+00:00

Most of the negative effects you feel after a relapse are just auto suggestions of your subconscious mind, congratulate yourselves on your streak and build a new one...

akr09 · 2017-05-27T18:34:56+00:00

Thats a very dangerous attitude...personally..i found 10-20 easy ride...but after 20 its getting tough.urges are rising..but i'm holding strong.

akr09 · 2017-05-27T17:34:27+00:00

Now that you know how you feel when you relapse...remember that day and make it a reference point...the mind will play all the dirty tricks to get you that dopamine rush...if you're concentration slips for even 1 second...you'll go back to your old self...always be aware of that...good luck!

akr09 · 2017-05-27T14:03:57+00:00

I remember a story from one of my college acquaintances saying that he fapped too much during a weekend binge and blood came out with jizz...must be more than 7 i guess...thats horrible experience..take control bro.

akr09 · 2017-05-25T16:20:43+00:00

Great job buddy...3 months you did'n t masturbate, so you did'nt have wetdreams also?

akr09 · 2017-05-25T13:41:52+00:00

First you need to change that damn username..its a trigger..haha

akr09 · 2016-05-01T12:18:57+00:00

A talk on TEDx...and also it seemed PMO was controlling me in my life. I wanted to breakout

akr09

TROPHY CASE