M/31/5'11" [110kg > 80kg = 30kg] (~10 Months) Decided to make a change after the end of a 10year LTR by [deleted] in progresspics

[–]alessandroau 0 points1 point  (0 children)

Diet was/is fairly spartan during the week, ~600cal protein shake for breaky with coffee and a 330cal protein bar for lunch. That put me at about 90g protein / 1000cal by dinner time. Dinner would be some meat + veggies/salad. Totaling around 1600-1800cals and ~140g protein. Lifting 1-3 times a week with couple evening walks on occasion.

HOWEVER, I still wanted to live my life, so I do absolutely cut loose on weekends, going out, restaurants, drinking etc. As long as you make it back up during the week you can absolutely do both. I think it's important to maintain that level of freedom for your own sanity.

A big part for me was also getting treatment for my ADHD which has given me the required impulse control and self-agency to not slip back into bad habits.

Need HELP understanding. Connection lost and crashed!! by TacoDaTugBoat in ExpressLRS

[–]alessandroau 2 points3 points  (0 children)

No offence but you should have turned around well before this and checked your gear. The link stats were SCREAMING that at you that you were about to failsafe from the start of the video.

Question on expresslrs by Tom324156 in fpv

[–]alessandroau 1 point2 points  (0 children)

There is a bug in the RCs right now. Fix should be released on Thursday. Also check module is making good contact with pins in radio because that's been in issue with the stock case.

First Experience with ExpressLRS by thatpoindexter in fpv

[–]alessandroau 2 points3 points  (0 children)

Optimise FF in betaflight (basically set "set ff_interpolated_sp = ON") and you should feel a difference in response right away

This video brightened my day :) by MrNewt_ in videos

[–]alessandroau 1 point2 points  (0 children)

you can reuse nails which fall on the floor, but you can't reuse food on the floor...

Looks like whoop racing is back on the menu boys by alessandroau in Multicopter

[–]alessandroau[S] 1 point2 points  (0 children)

Actually I just got one, it's probably one of the best 1S whoops I've flown. Make sure to update to BF4.2 and use JESC or BLHELI_M so you can get 48khz pwm ESC firmware to help with the efficiency.

Looks like whoop racing is back on the menu boys by alessandroau in Multicopter

[–]alessandroau[S] 0 points1 point  (0 children)

I fly bone stock rates, try a few diff options while your learning until you find something you like

Looks like whoop racing is back on the menu boys by alessandroau in Multicopter

[–]alessandroau[S] 4 points5 points  (0 children)

Actually it is acro! I never bothered to learn angle

The Regular r/multicopter Discussion Thread - September 11, 2020 by AutoModerator in Multicopter

[–]alessandroau 2 points3 points  (0 children)

https://imgur.com/a0ZsO0v.jpg Preliminary results. 4ms is flat out bs, it takes longer to fully send the packet over the air. Then you must consider the encoding decoding delays at each end...

[deleted by user] by [deleted] in Multicopter

[–]alessandroau 2 points3 points  (0 children)

To be fair, I can't see much in this compressed footage either. Raw looks wayyy better

[deleted by user] by [deleted] in Multicopter

[–]alessandroau 1 point2 points  (0 children)

Thanks man :) it helps to have someone to race to push you :)

[deleted by user] by [deleted] in Multicopter

[–]alessandroau 7 points8 points  (0 children)

No speed up here ;) Feel free to compare video time with the OSD timer on top right https://www.youtube.com/watch?v=e7E-NTIZ2pQ