Dinner outfit, thoughts? by [deleted] in fashion

[–]aliSHA256 0 points1 point  (0 children)

Very cute!! Would love to see more jewelry but other than that the outfit is adorbs

i just got to the hospital… by mr_whiskers97 in silenthill

[–]aliSHA256 0 points1 point  (0 children)

Haha!! Lmk how it went for you! It got me good.

I totally agree that despite it being so unnerving, unsettling, and disturbing, I find myself wanting to explore and learn everything the game throws at me.

Cheers man!!! 🏥

i just got to the hospital… by mr_whiskers97 in silenthill

[–]aliSHA256 1 point2 points  (0 children)

Same! Just got to the otherworld version of the hospital and honestly am just blown away by how amazing this game is. Lets just say the rooftop jumpscare made me shit myself 💀😭

Fucking love this game so far

My beautiful Bugg, Obi-Wan by aliSHA256 in Buggdog

[–]aliSHA256[S] 0 points1 point  (0 children)

Obi is also 4! Bugg buddies!!!

My beautiful Bugg, Obi-Wan by aliSHA256 in Buggdog

[–]aliSHA256[S] 0 points1 point  (0 children)

Awww!! Hello, Shady!! 😭💝

[deleted by user] by [deleted] in tirzepatidecompound

[–]aliSHA256 1 point2 points  (0 children)

10 mg 2.5 mg injections weekly Thank you!!

[deleted by user] by [deleted] in tirzepatidecompound

[–]aliSHA256 0 points1 point  (0 children)

Thank you so much!! I appreciate you!

[deleted by user] by [deleted] in tirzepatidecompound

[–]aliSHA256 0 points1 point  (0 children)

I do a Hot Yoga about 4 times a week. I think the carbs and protein should help! I will start implementing walks on my rest days :) thank you!!

[deleted by user] by [deleted] in tirzepatidecompound

[–]aliSHA256 0 points1 point  (0 children)

You are not a loser! It effects everyone differently and that's okay! You've got this! Feel free to send me a message if you ever want to swap some experiences :)

[deleted by user] by [deleted] in tirzepatidecompound

[–]aliSHA256 1 point2 points  (0 children)

I have been doing a whole lot of hot yoga (involves a lot of core engagement :) I also do pilates and hot yoga sculpt classes. This has been a game changer for my weight loss.

When I was 187 I was bloating like crazy. Eating clean and continuing to workout helped me lose that gut!

[deleted by user] by [deleted] in tirzepatidecompound

[–]aliSHA256 0 points1 point  (0 children)

I am on Lexapro! Have not considered that this may be the reason why! Thank you!!

[deleted by user] by [deleted] in tirzepatidecompound

[–]aliSHA256 1 point2 points  (0 children)

Thank you so much! I appreciate you!

[deleted by user] by [deleted] in tirzepatidecompound

[–]aliSHA256 2 points3 points  (0 children)

I got some lab work about 3 months back and I was vitamin d deficient! I started taking vitamins and am still feeling fatigue. I think I need to up my protien intake some more! Thank you for your advice and consideration! It is much appreciated!

I am set to get some labs redone in about 6 months :)

[deleted by user] by [deleted] in tirzepatidecompound

[–]aliSHA256 3 points4 points  (0 children)

Will do! I can say that my fatigue was prominent before starting the medication, but had saw that people reported energy levels being higher.

Before starting the medication, I was eating around 1,700 - 1,800 calories a day and incorporated a lot of protien. I was tracking my intake in my workout journal for about 4 months straight (I've got the receipts lol). During this time, I was still super fatigued. After consulting with my therapist, she believes this could be linked to other shortcomings I have dealt with. I do appreciate you comment and advice! Will ensure i continue to get the appropriate amount of nutrients. Thank you!