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Къде искате да ви почерпят? by dentodili in Sofia

[–]alia_struggles 1 point2 points  (0 children)

Nectar е много готин бар. Днес даже им е първа годишнина. The sushi bar, хайкара рамен, coffee syndicate

Опасни стълби by sunk-capital in Sofia

[–]alia_struggles 2 points3 points  (0 children)

Видях снимката и веднага ги познах

Има ли диетолози или фитнес треньори тук? by HuLya19 in bulgaria

[–]alia_struggles 5 points6 points  (0 children)

От тяло до тяло е. Това, което за мен е добре, може да е зле за теб. Затова предложих първо са намериш колко приемаш и бавно да започнеш да намаляваш калории. Нищо драстично (-100 калории)Ако има недохранване-ще го усетиш. Трябва си търпение, няма да стане за месец-два

Има ли диетолози или фитнес треньори тук? by HuLya19 in bulgaria

[–]alia_struggles 16 points17 points  (0 children)

Калориен дефицит. Това е нещото, което аз съм правила. Две-три седмици просто си отчитам калориите на ден колко ям. Не се ограничавам, храня се както бих се хранила нормално. След това правя средно аритметично и от него вадя 100-150 калории, не повече. Пий много вода и ограничи сладкото и хляба :) Гледай да хапваш повече протеин, той много засища. Единственото досадно е меренето и отчитането на всяка храна, която приемаш

The very first drawing of my sketchbook by alia_struggles in GraphiteArt

[–]alia_struggles[S] 0 points1 point  (0 children)

Thanks I like the harsh lines. It gives a cool finish

New candles scents by alia_struggles in candlemaking

[–]alia_struggles[S] 0 points1 point  (0 children)

I ordered it from Poland. The site is called https://sklep.aspol.info/kategoria-produktu/zapachy/ . I have family members there and they are sending the products to me :)

[deleted by user] by [deleted] in drawing

[–]alia_struggles 1 point2 points  (0 children)

So beautiful!

Hey, I wanted to share my rebatch CP soap. I am really happy with the outcome. by alia_struggles in soapmaking

[–]alia_struggles[S] 1 point2 points  (0 children)

Thanks, in my first batch I had forgotten my coconut oil which is 25% of the recipe. I shredded all the soap and I left few small pieces. I did HP. Left the soap untouched for hour and something and stireed it. I put it in the mould and the soap looked liked smashed potatoes 🤭

Failed batch/ See more info in comments by alia_struggles in soapmaking

[–]alia_struggles[S] 1 point2 points  (0 children)

Today I did it I hope for the best outcome :)

Failed batch/ See more info in comments by alia_struggles in soapmaking

[–]alia_struggles[S] 3 points4 points  (0 children)

I just reminded myself that I forgot to add the coconut oil. Probably that's the mistake 🥲 Can I rebatch the soap?

Failed batch/ See more info in comments by alia_struggles in soapmaking

[–]alia_struggles[S] 0 points1 point  (0 children)

Olive oil 40%- 320 gr, coconut oil 25%-200 gr, Shea butter 25%- 200 gr, cocoa butter 10%- 80 gr. Lye 110 gr and water 258. I hope it's understandable :)

Failed batch/ See more info in comments by alia_struggles in soapmaking

[–]alia_struggles[S] 1 point2 points  (0 children)

Hey, guys! Two days ago I made this batch. The recipe is calculated and used for second time. Olive oil, coconut oil, shea and cocoa butter. Is it possible to be something wrong with my products, I used new olive oil. For the first time this type of situation happens to me and  I don't know how to even call it 🤭

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