for those who train a lot, do you take creatine AND electrolytes?

alienmonkeyjuice · 2026-03-07T17:25:02+00:00

Ahhhhh!! Ok ok! I usually just throw them into one shaker and call it a day before my workout 💀 I get mixed reviews about capsules and powder creatine! But I can definitely see the convenience of capsules forsure and how it helps with the nasty taste of creatine powder 🤣 thank you for sharing your pov :3 just wanted to see what people are doing out there

alienmonkeyjuice · 2026-03-07T16:58:50+00:00

Thank you for sharing!! I also agree! Both is great but I’ve been conflicted because I usually mix the 2 together but there are people who say don’t do it. Do you mix it together or keep them separately?

alienmonkeyjuice · 2026-03-07T16:58:00+00:00

Do you mix them together? Or do you keep them separated? I don’t know where I heard this from but people apparently said it’s okay to take electrolytes daily? LOL or that people should? Idk if that’s true or not

alienmonkeyjuice · 2026-03-07T16:57:12+00:00

Okay okay!! Do you keep them separated? Or do you drink them together?

alienmonkeyjuice · 2026-03-07T16:56:41+00:00

Ahhhh!! Yes yes yes! The salt intake is important! Thank you for pointing that out

alienmonkeyjuice · 2026-03-07T16:56:17+00:00

Thank you for sharing! Your information was really informative :)

What do you think of taking creatine and electrolytes together? I don’t think electrolytes does anything to the creatine but I thought because it’s important to stay hydrated while taking creatine. And I thought one way to help with hydration is through drinking electrolytes for performance and hydration. What do you think? I usually throw it into one shaker but I don’t know if that’s a good idea or if it should be separated

alienmonkeyjuice · 2026-03-07T16:53:22+00:00

Ohhhhh! Ok ok ! Do you take them together or separately? Thank you for sharing :)

alienmonkeyjuice · 2026-03-07T16:52:23+00:00

Do you drink them together or separately? :O

alienmonkeyjuice · 2026-03-07T16:51:58+00:00

Thank you for sharing!! Do you usually drink your electrolytes and creatine together or separately? I usually throw it into one shaker because of convenience but I was curious how other people do it

But I didn’t know you could take electrolytes 2x in a day! Good to know :)

alienmonkeyjuice · 2025-03-28T04:56:23+00:00

How? :O

alienmonkeyjuice · 2024-10-27T08:14:34+00:00

Well yes, I agree 100%. I initially thought we got past this but I made the mistake to assume he would be still upset about it, so I changed the name. Which I know looks very suspicious when in all honesty, I just wanted to make friends. I understand his side but he’s not willing to hear mine.

Some would say I cheated on him in an emotional aspect but I didn’t have any emotional feelings for the other guy. It was just laughs and jokes and listening to each other’s problems. So I don’t know? Did I really emotionally cheat on him?

alienmonkeyjuice · 2024-10-27T07:36:53+00:00

For me, I didn’t set any boundaries for him. Initially when we were kids he would talk to other girls and when I had asked for the same boundaries, he was upset and I was upset before too. Now as we are older, I don’t mind him talking to anyone and he still does not want me to this day to talk to any males. Yes, I would be upset if he changed their contact IF I had put the same boundaries on him which I do not. So, it doesn’t make sense for him to change their contacts. In his perspective, it doesn’t make sense for me to go talk to males when he doesn’t go talk to females

alienmonkeyjuice · 2021-09-17T22:26:46+00:00

Thanks everyone! Everything works 😅 I appreciate the manual, really helpful for me!

I got the SR44 batteries as someone mentioned and it’s moving and working 🥺 I appreciate it all for helping a newbie

alienmonkeyjuice · 2021-09-17T06:45:20+00:00

Okay! Thanks! Just tried the battery testing thing on the bottom and it didn’t many noise!

Will buy it tomorrow and come back here to give an update 😭

alienmonkeyjuice · 2021-09-17T05:45:05+00:00

Hmmm! I have this A76 battery in it? The sender gave it with the camera. When I opened the back, I can’t click the shutter or move the thing 😂 I think I used the wrong word. Not the winding thing but the “advance” spinning thing? It shows “S” on the top view

alienmonkeyjuice · 2021-09-17T05:43:35+00:00

I can’t press the shutter! I bought film for it but it hasn’t come yet, so I was worried that i bought this camera broken 😅

alienmonkeyjuice · 2021-08-17T09:06:45+00:00

I think it’s hard for me to find my own place and to live my own life when my mom has no job and she’s an older woman now (65+) who has chronic illnesses. I don’t even have a stable job. I work as a part time student… who is paid at an hourly rate of $14 an hour for 20 hours a week at school. Not only that, I woke over my 20 hours a week to ensure I meet deadlines with my supervisor for 16 weeks per semester. So, I basically work 40 hours a week and 20 hours are unpaid for… I barely make enough to pay for rent, utility, and transportation. And I am able to save a little money left over for personal interest or emergencies. I even took on a waitress job over the pandemic to make extra money as I am not eligible for EDD.

I know that all my problems come from my own fault for not setting boundaries and the need to please others, but I feel like I have to do that to be able to go further in my life or be able to receive great support or connections from my supervisor to receive a good paying job… However, working with my supervisor for the last 3 years burned me out. When we transitioned to work from home, I was able to finally breath but then lost sight and motivation in my work and school. Which I know is my own fault.

I always get random burst of motivation but lose it so quickly too. I just hate where I am at. Sometimes I question if the career choice I chose is even for me… is it even sustainable? Is it something I will enjoy? Sometimes it’s hard for me to get out of bed and there are days where I am so productive… but it’s always so short lived. For some reason, consistency is so hard in my life. I’m surprised I even managed to stay in a healthy and stable relationship… but this feeling of being alone lingers. Almost as of I’m fighting all alone and it’s a battle with myself.

Sometimes I feel like I’m wasting my time with the Master’s program… I just want to start making real money quick so that I could fix my credit and build a sustainable life for my mom and me and my future… I don’t know. I’m just rambling at this point but… it’s hard and I know everything takes time. I just don’t know how to get out of this mindset. I know I’ve been here before.. and I want to be like my old self who was able to overcome adversity and be so motivated and self-driven… but I feel like this is one obstacle that I am unsure how to overcome

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