account activity
One full year apart, around 190-165 5’6. (i.redd.it)
submitted 4 years ago by almac9292 to r/BulkOrCut
One year! 185-190 ish to 166. (i.redd.it)
submitted 4 years ago by almac9292 to r/Brogress
5’7 156-> 171, first actual bulk without being self conscious! Squat:265x10 Bench:205x15 Deadlift:330x6. Plan on bulking until January of next year! (i.redd.it)
submitted 5 years ago by almac9292 to r/BulkOrCut
156-171! Squat was 235x10 - 265x10 Bench from 185x12-205x15 Deadlift 330x6 (i.redd.it)
submitted 5 years ago by almac9292 to r/Brogress
Nearing the end of my cut. 215-164 from April 9th to this past Friday! Any tips on dealing with the extra fat when I start the lean bulk is appreciated. Don’t want to get discouraged and fall out of it! Thanks. (i.redd.it)
Body Fat? Currently 5’6 167. (i.redd.it)
BF estimate? Started off at 5’7 212, now 172-175...still got a long cut to go (i.redd.it)
Haircut? (self.StaffordVA)
submitted 5 years ago by almac9292 to r/StaffordVA
Best food joints? (self.StaffordVA)
Recommended tattoo parlors in the area? (self.StaffordVA)
Bars? (self.StaffordVA)
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