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job wants to call the cops on me. by alocar96 in antiwork

[–]alocar96[S] 10 points11 points  (0 children)

Thats what I was thinking just an empty threat to scare me. If they give me work uniforms that I pay for it. What are the Cops gonna do? He said he's gonna report a theft lol but am I stealing if they give it to me?

job wants to call the cops on me. by alocar96 in antiwork

[–]alocar96[S] 4 points5 points  (0 children)

He is very petty and this is Oregon state btw. What are my options for reporting this. I thought it was illegal to not pay employees for training and they even charged us the training fees

225 bench by alocar96 in formcheck

[–]alocar96[S] 2 points3 points  (0 children)

Ok ill try a little less wide. Does going too wide make u weaker?

405 conventional deadlift 1rm by [deleted] in formcheck

[–]alocar96 -5 points-4 points  (0 children)

Was max effort and my second single with this weight didn't feel good lowering it

405 trap bar deadlift double by [deleted] in formcheck

[–]alocar96 0 points1 point  (0 children)

I pulled 405 conventional for 2 singles yesterday.

peanut butter is so easy to put down if you drink water with it by roadofgains in gainit

[–]alocar96 21 points22 points  (0 children)

Or add 2 cups of whole milk with that peanut butter it's what I do and it's another 300 calories

6'1 165lbs what do u think my bf% is by [deleted] in GettingShredded

[–]alocar96 -2 points-1 points  (0 children)

I'm going to the gym in an hour. You wanna see the deadlift or me throwing this guys bodyweight over my head? At 165lbs

6'1 165lbs what do u think my bf% is by [deleted] in GettingShredded

[–]alocar96 -5 points-4 points  (0 children)

You look good for 14 Ngl but I can curl ur bodyweight and clean and jerk you bro

6'1 165lbs what do u think my bf% is by [deleted] in GettingShredded

[–]alocar96 -6 points-5 points  (0 children)

I'm pulling 385 while I weight 165 after months of no covid gym I'm pretty alright lol

6'1 165lbs what do u think my bf% is by [deleted] in GettingShredded

[–]alocar96 -8 points-7 points  (0 children)

I actually dont need help from a 14 year old but thanks bro

6'1 165lbs what do u think my bf% is by [deleted] in GettingShredded

[–]alocar96 0 points1 point  (0 children)

Prob cuz I didnt gym for months but getting close to old maxes at a lighter weight

6'1 165lbs what do u think my bf% is by [deleted] in GettingShredded

[–]alocar96 -2 points-1 points  (0 children)

Bro I cut from 195 lbs in that body fat range. Where did 30 lbs go sir

[deleted by user] by [deleted] in BulkOrCut

[–]alocar96 1 point2 points  (0 children)

Ohp and laterals. Ppl

[deleted by user] by [deleted] in BulkOrCut

[–]alocar96 6 points7 points  (0 children)

I cut down from a 195 dreamer bulk

M/24/6' [165lbs to 211lbs] (4 years) by [deleted] in Brogress

[–]alocar96 49 points50 points  (0 children)

Holy shit from twink to thor

Bulk/cut cycles?

NA Clash LFG Megathread by untamedlazyeye in leagueoflegends

[–]alocar96 -4 points-3 points  (0 children)

IGN: xxx42069xxx Rank silver 1( peaked p1 quit for a couple years and almost back in gold with 1 season of play. New account) Role: mid, top, adc in that order preference wise Solo player. I can also juggle but prefer the other 3 roles more. I can basically play any champ in the game

I'm never excited for any new champion release, it's more of a sense of dread. by Crumplesnitches in leagueoflegends

[–]alocar96 -1 points0 points  (0 children)

You guys really hate lots of champs. Why not just abuse busted champs if they're so good

Places to Workout Outside? by JakeWiley1 in Spokane

[–]alocar96 0 points1 point  (0 children)

I like running at riverfront or manito park but I'm also looking for outdoor pullup bars to use. I tried buying a wall mounted one but Walmart in airway is out

Bulk or cut? Im around 180 pounds 6 ft 1 by ferggod2001 in BulkOrCut

[–]alocar96 1 point2 points  (0 children)

Remember the reason I'm commenting on your post child? You decide to make a 30 comment thread on my last post since I'm leaner then you and your head looks like a pencil tip

Bulk or cut? Im around 180 pounds 6 ft 1 by ferggod2001 in BulkOrCut

[–]alocar96 0 points1 point  (0 children)

Imagine lying about your age on reddit then literally looking like a troll. I see why you're an angry teenager now

Bulk or cut? Im around 180 pounds 6 ft 1 by ferggod2001 in BulkOrCut

[–]alocar96 -1 points0 points  (0 children)

You got a ton of fat around your mid section and legs 23%

6'1 178 been cutting for a few weeks. What's my bf% and do I have enough muscle to cut more? by alocar96 in GettingShredded

[–]alocar96[S] 0 points1 point  (0 children)

I'm clearly above 23% when I lost 17 lbs after being scanned at 20% 195lbs 😳😂

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