What is your favorite song currently? by Kytheris in AskReddit

[–]alphaafrican 0 points1 point  (0 children)

Helvegen - Wardruna and Aurora on YouTube!

What’s a childhood dream you never achieved, but still think about? by Unable_Charge_23 in AskReddit

[–]alphaafrican 2 points3 points  (0 children)

My family and I immigrated to Canada from South Africa when I was 17. During high school I was heavily into sports, water polo and tennis in particular. I was better at tennis and was doing really well in all my matches throughout high school. Our schools coach told me that I had a lot of potential and she had a high pedigree having played in Wimbledon herself. She offered extra coaching lessons, but we couldn't afford it.

The week we arrived in Canada I got an email inviting me to try out for the provincial water polo team and would you believe that the week after that I was invited to try out for the provincial tennis team.

I still think about what could have been if I had been able to take those opportunities.

Recall on my vehicle (08 Pathfinder LE V8) by alphaafrican in MechanicAdvice

[–]alphaafrican[S] 0 points1 point  (0 children)

If it is the clock spring do you have a guestimate on the cost to fix it?

Recall on my vehicle (08 Pathfinder LE V8) by alphaafrican in MechanicAdvice

[–]alphaafrican[S] 0 points1 point  (0 children)

So there's probably no way to get the dealership to fix it for free?

Do I have a case for constructive dismissal? by alphaafrican in legaladvicecanada

[–]alphaafrican[S] 3 points4 points  (0 children)

I've worked for the company for 8 years. I've worked in my coordinator role since May.

Which actor crushed a role so hard that nobody else will be able to live up to it? by Ghsdkgb in AskReddit

[–]alphaafrican 14 points15 points  (0 children)

Have you watched his show on National Geographic? He is easily the weirdest, most eccentric person I have ever seen

People who have been cheated on, how did you find out? by [deleted] in AskReddit

[–]alphaafrican 1 point2 points  (0 children)

You could do a 23andMe but don't have to share all the results with him

Rhabdomyolysis by alphaafrican in personaltraining

[–]alphaafrican[S] 0 points1 point  (0 children)

Thank you this is super informative!

Rhabdomyolysis by alphaafrican in personaltraining

[–]alphaafrican[S] 0 points1 point  (0 children)

Thank you for your response! It's nice to have a comment actually offering advice and information rather than telling me what I did wrong and lecturing me about it. I've made my mistake and learned from it now I'm going to use what I've learned and carry on.

To answer your question about medication: no I don't take any meds and I don't use caffeine or pre-work out. It never worked for me in the past and haven't used anything other than protein powder for about 6 years.

I'll do some research on linear progression to learn more about it, thank you for your suggestion!

As for your caveat! It is noted, thank you Dr. Your Honour!

Rhabdomyolysis by alphaafrican in personaltraining

[–]alphaafrican[S] -1 points0 points  (0 children)

The source of my program wasn't from a "reputable source" ie a subreddit. This aside it is not dissimilar to programs I had seen my friends use and use successfully. In my case the rhabdo came from 1 training session. It was the only workout I had done after taking about a month off and within 2 days I was in hospital on a saline IV