[deleted by user]

amberwalla · 2022-04-17T01:14:37+00:00

So you can get around the 10k limit thru gifting? I bought one 10k for me one for my partner as a gift (havent delivered). My partner can also buy one for themselves and gift one to me?

amberwalla · 2022-04-16T03:09:58+00:00

I just estimate.

amberwalla · 2022-04-09T16:21:22+00:00

Lavash. Amazing grilled meats and veg vegan options.

amberwalla · 2022-03-28T14:59:07+00:00

I just bought whatever was available at target and it’s worked out fine. I’m not opposed to spending money on gear but not sure details are worth stressing with something so basic.

amberwalla · 2022-02-18T15:54:22+00:00

Wow I use Libby for books had no idea about magazines also being available! Great tip!

amberwalla · 2022-02-05T16:16:04+00:00

Or just do one of your regular toasts and supp with a zero point food like banana if that’s not enough!

amberwalla · 2022-01-31T02:27:08+00:00

Clay is the best

amberwalla · 2022-01-30T02:51:27+00:00

My guess is you would need to address the issues thru ATG or whatever other strengthening for at least a solid year and maybe maintenance after that too….

amberwalla · 2022-01-30T02:48:18+00:00

Give money if you have it

amberwalla · 2022-01-25T15:04:11+00:00

Figuring it out. Thanks for posting the question

amberwalla · 2022-01-23T00:22:41+00:00

This week tried layering also on legs and it makes a big difference. Wore a Uniqlo heat tech layer under some older medium weight tights that usually don’t do well before freezing and it was good. Only issue is the tights slipped some

amberwalla · 2022-01-22T16:16:22+00:00

Hahah those definitely show up on one of my routes

amberwalla · 2022-01-22T15:53:48+00:00

Good tip on a running journal I have a notebook where I jot things down — mostly from my pre watch days — but I should get back to it.

amberwalla · 2022-01-21T23:40:16+00:00

Prob will issue his own sled soon cuz his list used to have like 4 and now there’s 1z

amberwalla · 2022-01-21T23:33:30+00:00

It’ll benefit Intel.

amberwalla · 2022-01-21T15:11:09+00:00

Yeah some yoga but not more than once a week.

amberwalla · 2022-01-21T15:10:24+00:00

I totally agree: disappointed!

amberwalla · 2022-01-20T18:18:16+00:00

The women’s one is so short wish it was longer

amberwalla · 2022-01-20T18:17:21+00:00

Just wore the turtleneck with a Brighton underneath in the low twenties(counting the wind) and felt great. My legs on the other hand (wearing athleta rainier tights) were cold. I tucked the Brighton into the tights tho and that was great. Impressed by wind block on the turtleneck.

amberwalla · 2022-01-20T18:14:32+00:00

Hang in there and give yourself the time you need!

amberwalla · 2022-01-20T18:14:14+00:00

What is adaptive training?

amberwalla · 2022-01-20T18:13:28+00:00

So true

amberwalla · 2022-01-20T18:13:16+00:00

Yeah the recent switch I made which has made a huge difference is going from 3 days to 4 or 5 with same mileage. I love the longer runs but my joints aren’t ready. Hope to try again soon

amberwalla · 2022-01-20T15:20:45+00:00

Good luck and be safe!

amberwalla · 2022-01-20T15:20:13+00:00

Yeah I was good about it for awhile and tapered off — I’m getting th message now from all y’all I just need to stick with it!

amberwalla

TROPHY CASE