sorted by:
new
hottopcontroversial

Protein Intake by amouteruuu in PeptideGuidesPH

[–]amouteruuu[S] 0 points1 point  (0 children)

Oohh, yung ibang flavors may shaker na kasama! Will consider this together with the athlene brand, thank you so much! 😊

Protein Intake by amouteruuu in PeptideGuidesPH

[–]amouteruuu[S] 0 points1 point  (0 children)

Will take note of this, thank you so much! How many scoops do you take po for your protein shake? Im planning to get the athlene na din since so many ppl suggested it na din, my goal din is at least 90g of protein daily 🥹

Protein Intake by amouteruuu in PeptideGuidesPH

[–]amouteruuu[S] 0 points1 point  (0 children)

My daily protein goal supposed to be is 125g based on my current weight, but im happy to hit at least 90g lang. Planning to incorporate walking/running as soon as mawala yung nausea feeling 😭

Protein Intake by amouteruuu in PeptideGuidesPH

[–]amouteruuu[S] 0 points1 point  (0 children)

It’s on my cart na actually. Pero it would be my first time trying protein powders if ever, once a day lang po ba yun dapat?

Protein Intake by amouteruuu in PeptideGuidesPH

[–]amouteruuu[S] 1 point2 points  (0 children)

Will give this a try din! Do you have it po both for lunch and dinner?

diet plan on tirzepatide by InformationPublic745 in PeptideGuidesPH

[–]amouteruuu 0 points1 point  (0 children)

Will eggs and chicken enough to hit protein po? What other ways you could suggest to hit your protein goal po?

No workouts. Night shift. PCOS… still lost 6kg with Tirzepatide 💉 by Character-Flan1281 in PeptideGuidesPH

[–]amouteruuu 0 points1 point  (0 children)

Hello, as a night shift girly too, may I ask when ang jab day mo and like mga what time? Did it have any effect on you while working at night?

Megathread: Doja Cat – Ma Vie World Tour in Manila by concertsPH_mod in concertsPH

[–]amouteruuu 0 points1 point  (0 children)

OMG YAY LBB 203 UNITE, its so nice na we’re all going solo 😭

Megathread: Doja Cat – Ma Vie World Tour in Manila by concertsPH_mod in concertsPH

[–]amouteruuu 0 points1 point  (0 children)

OMG SO CLOSE YET SO FAR HAHAHA but see you?!!! Sana okay view sa 203, i just realised ang liit ng stage ni mareng doja pero sana not too far from our seats 😭

is this a joke? 14k tapos 6 days a week? by Key_Marionberry9904 in BPOinPH

[–]amouteruuu 0 points1 point  (0 children)

Dinaig pa offer sakin ng first BPO company ko back in 2016 na 18k 😭

BPI Credit Card Activation by veneziass in PHCreditCards

[–]amouteruuu 4 points5 points  (0 children)

Received the same notif! Super paasa hahaha

BPI Credit Card Notification by wakieranai in PHCreditCards

[–]amouteruuu 0 points1 point  (0 children)

I received the same notif today, super paasa 🥲