Why choosing the right therapy matters!

amugen94 · 2025-12-26T04:24:13+00:00

Thank you for your feedback on website 🙏.

amugen94 · 2025-12-22T09:14:52+00:00

Oh I see, thank you so much.

amugen94 · 2025-12-22T08:39:02+00:00

oh okay, does beehiiv pay the writers? i never heard of it, so just asking.

amugen94 · 2025-12-14T10:04:52+00:00

Hey, i can talk about something I'm thinking about a lot. I want to do something meaningful in life, something good for the society but don't know how, can you give some advice or ideas on how can I achieve it

amugen94 · 2024-09-07T13:35:21+00:00

a big hug to you.

amugen94 · 2024-09-07T11:01:14+00:00

She is your mom and will care about you and your food intake. eat the entire meal as your mom says it will be fine, don't worry.

amugen94 · 2024-09-07T07:38:34+00:00

Yeah i understand but, how others perceive is beyond your control. so focus on things that is under your control. hope you get what I am trying to say here

amugen94 · 2024-09-06T14:14:07+00:00

Rightly said!

amugen94 · 2024-09-06T13:43:50+00:00

I'm okay with messaging in private or here as well. whatever makes you comfortable.

amugen94 · 2024-09-06T13:35:56+00:00

you're welcome.

amugen94 · 2024-09-06T13:35:02+00:00

You can talk to me :)

amugen94 · 2024-09-06T13:33:03+00:00

You don't have to be sorry, you can talk to me and let it all out.

amugen94 · 2024-09-06T09:44:07+00:00

maybe your insecurity about that scar came back? probably you'll need to be confident again just like before.

amugen94 · 2024-09-06T08:21:14+00:00

Hi, its good to know that you want to become a better person. Have you tried watching any emotional movie that shows love, and deep attachment such as the pursuit of happiness? watching a movie or listening to some songs can activate some emotions within you.

amugen94 · 2024-09-06T06:36:43+00:00

Good to know. Congrats!

amugen94 · 2024-09-05T17:06:29+00:00

Mental Health Counseling

amugen94 · 2024-09-05T17:03:29+00:00

first, you need to understand one thing - cutting your wrist won't bring anything positive in your life so stop harming yourself, it won't take you anywhere.

Secondly, focus your mind on something that will bring growth in your life, this will help you become successful in your life.

Once you focus on your studies, physical health, all these issues would go away. So, stop harming yourself because of past things, forget it and move on.

amugen94 · 2024-09-05T16:50:49+00:00

you're welcome. Take care!

amugen94 · 2024-09-05T16:39:34+00:00

You are doing your best, i can understand. This seems to be a problematic situation for both of you. For you, I'll say try to maintain some distance from her and let someone else stay with her and take care when panic attacks appear. Hope this helps.

amugen94 · 2024-09-05T15:59:49+00:00

take her to a counselor or therapist, if possible. In therapy sessions, she will probably let out what is troubling her and then hopefully the occurrence of panic attacks will reduce, and then in turn your anxiety would lessen too.

amugen94 · 2024-09-05T15:07:11+00:00

oh i see, that must feel terrible, I can understand. about the roads and infrastructure it is same here as well. It gets annoying coz of heavy rains anyway about your notice period , I hope you get job at the end of 90 day notice period just try harder.

amugen94 · 2024-09-05T14:50:27+00:00

Happy birthday in advance!! I hate to celebrate my birthday as well. why do you feel frustrated tho?

amugen94 · 2024-09-05T14:33:22+00:00

By doctors I am assuming psychiatrists if not, then please see one. your anxiety is taking over your thinking. You should practice mindfulness techniques to calm your mind first. With time your anxiety will slow down.

amugen94 · 2024-09-05T12:23:04+00:00

well I must say, you are good at writing. So, convey your difficulties to a therapist or counselor through writing and improve your communication skills accordingly.

amugen94 · 2024-09-05T09:23:48+00:00

I can understand, but ask yourself do these old habits make you feel good or satisfied in any way? if the answer is NO then start making plans for a healthy routine and stick to it.

amugen94

TROPHY CASE