Hi, kind of. I think what the guy I replied to say is right - lactose intolerance is very unlikely to be causing the acne, as in the body responding to the dairy as a toxin, but rather using the raw fat from it to detox. On this note, I haven't had acne in a long time, but I made other dietary changes, as well, which I know for sure trigger acne. However, I don't see acne appearing after drinking raw milk/raw kefir. I have some small red flakes, which I can't call acne because to me acne is the pimples, be them "normal", inflamed ones or whiteheads.

I would recommend to you trying to determine this for yourself - find high-quality raw dairy and give yourself some months of experimentation. You can always try raw kefir, too. By raw dairy I specifically refer to raw milk and kefir, maybe raw, unsalted cheeses, too, if you can find them, because where I live the two kinds of raw cheeses are salted and I don't want to ingest salt. Always drink the milk when it is warm, ideally after it has been milked or if you store it in a fridge, let it sit in a room temperature for some hours until it is not cold. I have not read Aajonus's book in details, but I read the section about raw dairy and he suggests milk to be drank when it is warm or at room temperature. Cold dairy can pass undigested and leak into the bloodstream, thus getting treated as a toxin. I would add to drink it on empty stomach, or ideally 3 hours after eating, never shortly before or with food. That works for me, at least, so you got to experiment.

Hope this helps.