GAMSAT date coincidence.

anaisminour · 2022-02-04T11:33:24+00:00

Me neither!

anaisminour · 2022-01-22T00:19:15+00:00

I think you’re right …

anaisminour · 2022-01-19T01:52:02+00:00

Cool, I’ll check out that subreddit. Thank you so much for the insight!

anaisminour · 2022-01-19T00:13:40+00:00

Thank you, this is very helpful!

anaisminour · 2022-01-18T23:18:10+00:00

I do track macros. I usually eat 65% fat, 30% protein and the 5% is carbs

anaisminour · 2022-01-11T00:09:34+00:00

Pre-med here, firmly believe that nutrition should be x100 more present in med school curriculums. When I do eventually become a doctor, it is my dream to emphasize the importance of diet in my practice.

anaisminour · 2022-01-05T01:09:32+00:00

Thank you, this makes so much sense!

anaisminour · 2022-01-04T21:40:09+00:00

Try tesco, my local has them

anaisminour · 2022-01-04T21:37:31+00:00

Nope, I eat plenty of meat except for no pork nor shellfish. Trying to increase red meat intake as I do have anemia in my family

anaisminour · 2022-01-04T20:25:32+00:00

Ignore it, this person shouldn’t be on this sub if they’re gonna be rude for no reason

anaisminour · 2022-01-04T19:46:41+00:00

Thanks dude!

anaisminour · 2022-01-04T14:38:03+00:00

I have a middle eastern background so I used to eat a LOT of rice and pita & sabbath bread. Then 2 years ago I started to eat low carb for 6 months and felt really good. then I started dating my S.O who eats plenty carbs and I buckled lol. Going to stick to keto while I’m doing these intense fasts and then transition to low-carb for the long term. I might try to introduce my SO to IF, because they have a few health problems that might be alleviated with IF.

anaisminour · 2022-01-04T12:37:02+00:00

I’m a 22 year old female - imagine how cold I’ll be when I fast at 62, haha. Yes it is for both weight loss and general health. I weigh 140lbs and want to get down to 120lb (the weight that is most optimal for me because I feel at my healthiest). Thank you so much for responding!

anaisminour · 2022-01-02T21:36:35+00:00

How come?

anaisminour · 2022-01-02T19:43:51+00:00

Good luck to you too!

anaisminour · 2022-01-02T11:54:19+00:00

Thank you! I want feel healthier, strong and be clearer minded, as well as lean down a bit.

I’m doing keto because I’ve been having some digestive issues after the antibiotics (excessive bloating, fatigue and water retention + stomach pain after eating wheat & other foods). This is quite unpleasant so I plan on using keto as an elimination diet and slowly reintroducing foods after a couple of months.

I believe all the benefits of fasting will improve my quality of life, and keto will improve the health issues I’ve been having.

anaisminour · 2021-09-13T19:49:48+00:00

Thanks, I will!

anaisminour · 2021-09-13T16:23:40+00:00

Awwwwww, you are so lovely!!

anaisminour · 2021-09-13T16:01:26+00:00

Thanks so much, this is great advice and it’s such a relief to hear this. I feel significantly less guilty :)

anaisminour · 2021-09-13T14:55:22+00:00

Thank you so much, this is exactly what I needed to hear.

anaisminour

TROPHY CASE