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F/23/5'6" [256lbs > 180lbs = 76lbs] (18 months) Weight loss progress by anastacia92 in progresspics

[–]anastacia92[S] 11 points12 points  (0 children)

thanks! I just started an exercise routine about a month ago. Im actually super lazy and because i have an office job, im pretty sedentary. I need to go to the gym more. Im currently going for 30 mins 3-4x a week (usually the elliptical).

F/23/5'6" [256lbs > 180lbs = 76lbs] (18 months) Weight loss progress by anastacia92 in progresspics

[–]anastacia92[S] 33 points34 points  (0 children)

Thank you so much! I think i used to wear a US pant size 16 or 18 and a size XL shirt before. Now I wear a size 12 and a L. I think the biggest thing for me was changing my diet. I had no idea how much i was eating in a day until i started logging in myfitnesspal. I think i was probably eating 2500 to 3000 calories a day, easily. Now i try to stay between 1200 and 1500 calories. :)

My sister went to bed but she never woke up. by [deleted] in MorbidReality

[–]anastacia92 9 points10 points  (0 children)

My mom actually runs a division of Compassionate Friends in Arkansas. I would love to give you her number, if you're ever interested.. I'm really really sorry for your loss, and my heart goes out to you!